Results and finish times

AdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #3 results

Finish-time statistics for 6 years of AdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #3 in Clermont, Florida, aggregated from official results. Names are not published here.

How fast is it?

About average for Florida 5Ks

The fastest quarter of the 2026 5K field finished under 31:07, against 30:29 in a typical Florida 5K, so times here are about average.

Compares the fastest quarter of each field, so walkers and first-timers do not skew it. It reflects the course and the field together: a flat course, cool weather, or a competitive crowd all make times faster.

2026

Aug 9, 2026

Event	Finishers	Winner	Median	Middle half	Women median	Men median
5K Run/Walk	718	16:38	38:4612:30 /mi	31:07 to 46:50	40:11	36:05
Sprint Triathlon	200	50:57	1:14:316:27 /mi	1:07:24 to 1:23:44	1:19:34	1:13:13
Sprint Duathlon	50	19:10	1:20:286:33 /mi	1:08:22 to 1:34:01	1:30:12	1:15:13
Double Triathlon	37	1:39:26	2:16:465:55 /mi	2:06:35 to 2:34:34	2:26:36	2:16:35
Sprint Triathlon - High School Student Challenge	13	59:58	1:18:016:45 /mi	1:07:25 to 1:32:46	1:21:49	1:10:17
Sprint Aquathlon (Swim-Run)	13	31:24	51:4215:26 /mi	42:10 to 56:47	54:00	33:57
Sprint Aquabike	5	34:52	39:464:42 /mi	35:05 to 45:53	40:22	39:46
Sprint Triathlon Team Relay	5	59:43	1:08:175:55 /mi	1:04:00 to 1:09:11	1:08:44	1:04:00
Double Aquabike	4	1:11:23	1:31:125:24 /mi	1:18:17 to 1:46:53	1:20:35	1:41:50
Double Duathlon	4	1:49:40	2:01:244:56 /mi	1:58:23 to 2:14:39	2:27:41	1:55:35

5K Run/Walk

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	19	41:48
20-29	71	38:28
30-39	162	37:11
40-49	208	39:06
50-59	121	38:47
60-69	56	39:00
Under 20	79	36:45

Finishers and median time per group.

Sprint Triathlon

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	7	1:27:31
20-29	28	1:11:29
30-39	38	1:15:30
40-49	47	1:13:04
50-59	31	1:13:12
60-69	36	1:22:22
Under 20	7	1:13:57

Finishers and median time per group.

2025

Aug 10, 2025

Event	Finishers	Winner	Median	Middle half	Women median	Men median
5K Run/Walk	425	16:53	34:4311:12 /mi	27:47 to 42:35	37:57	30:43
Sprint Triathlon	183	51:11	1:14:356:27 /mi	1:05:02 to 1:24:19	1:18:33	1:11:28
International Distance Triathlon	55	1:48:27	2:20:116:02 /mi	2:04:36 to 2:32:02	2:42:01	2:15:34
Sprint Duathlon	44	50:54	1:20:186:32 /mi	1:10:57 to 1:30:20	1:24:33	1:11:47
Sprint Aquathlon (Swim-Run)	10	33:16	44:4013:20 /mi	35:56 to 48:54	49:13	37:48
Sprint Triathlon - High School Student Challenge	9	59:20	1:12:236:16 /mi	1:06:47 to 1:20:10	59:20	1:12:52
International Distance Aquabike	7	1:04:22	1:33:475:31 /mi	1:15:48 to 1:52:07	1:56:20	1:33:47
Sprint Triathlon Team Relay	4	55:19	1:05:475:42 /mi	1:01:15 to 1:09:40	–	1:05:47

5K Run/Walk

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	18	35:12
20-29	42	29:02
30-39	91	32:35
40-49	98	36:23
50-59	84	36:55
60-69	43	41:09
Under 20	47	32:37

Finishers and median time per group.

Sprint Triathlon

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	7	1:21:22
20-29	12	1:10:30
30-39	46	1:14:28
40-49	51	1:11:20
50-59	33	1:11:44
60-69	27	1:19:29
Under 20	5	1:05:03

Finishers and median time per group.

2024

Aug 11, 2024

Event	Finishers	Winner	Median	Middle half	Women median	Men median
5K Run/Walk	480	17:38	36:5211:54 /mi	29:54 to 46:15	39:07	31:20
Sprint Triathlon	216	49:00	1:15:396:33 /mi	1:06:40 to 1:26:44	1:18:35	1:14:56
International Distance Triathlon	63	1:34:16	2:27:106:22 /mi	2:10:03 to 2:47:17	2:40:45	2:23:03
Sprint Duathlon	31	53:10	1:20:466:34 /mi	1:05:05 to 1:27:12	1:27:13	1:07:39
International Distance Aquabike	15	57:39	1:14:364:25 /mi	1:04:39 to 1:37:08	1:28:22	1:12:14
Sprint Aquathlon (Swim-Run)	12	31:19	49:5714:55 /mi	43:23 to 56:06	51:05	45:44
Sprint Triathlon Team Relay	3	1:09:20	1:15:516:34 /mi	1:12:36 to 1:25:48	1:25:48	1:09:20

5K Run/Walk

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	12	46:05
20-29	47	34:12
30-39	108	33:59
40-49	101	36:38
50-59	92	39:07
60-69	57	37:14
Under 20	60	39:26

Finishers and median time per group.

Sprint Triathlon

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	8	1:20:53
20-29	26	1:15:40
30-39	53	1:17:58
40-49	46	1:13:49
50-59	40	1:14:44
60-69	20	1:21:34
Under 20	22	1:08:23

Finishers and median time per group.

2023

Aug 12, 2023

Event	Finishers	Winner	Median	Middle half	Women median	Men median
5K Run/Walk	413	19:23	37:3612:08 /mi	30:54 to 44:48	39:28	32:24
Sprint Triathlon	282	56:09	1:26:096:11 /mi	1:14:07 to 1:39:49	1:30:58	1:23:36
International Distance Triathlon	109	1:50:22	2:43:115:51 /mi	2:20:05 to 3:03:02	2:52:04	2:35:40
Sprint Duathlon	58	1:00:55	1:36:226:33 /mi	1:17:54 to 1:52:44	1:51:56	1:31:13
International Distance Aquabike	26	1:13:42	1:44:554:50 /mi	1:29:25 to 1:58:03	1:45:18	1:38:47
Sprint Aquathlon (Swim-Run)	10	36:12	46:3813:55 /mi	37:28 to 53:27	52:45	41:14

5K Run/Walk

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	16	40:57
20-29	41	35:52
30-39	71	35:42
40-49	112	37:32
50-59	74	38:33
60-69	40	40:05
Under 20	56	37:31

Finishers and median time per group.

Sprint Triathlon

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	7	1:28:52
20-29	29	1:28:54
30-39	50	1:26:59
40-49	59	1:23:06
50-59	57	1:24:41
60-69	35	1:28:38
Under 20	11	1:21:33

Finishers and median time per group.

2022

Aug 13, 2022

Event	Finishers	Winner	Median	Middle half	Women median	Men median
Cool Sommer Mornings 5K Series Event #3	265	17:26	37:1712:00 /mi	29:43 to 46:14	40:00	31:48
Cool Sommer Mornings Sprint Triathlon Series Event #3Preliminary	215	54:32	1:20:535:47 /mi	1:11:20 to 1:30:53	1:24:51	1:18:01
Cool Sommer Mornings International Distance Triathlon #3Preliminary	92	1:55:42	2:32:575:28 /mi	2:17:26 to 2:51:08	2:43:16	2:25:45
Cool Sommer Mornings Sprint Duathlon Series Event #3Preliminary	44	56:53	1:28:325:54 /mi	1:16:57 to 1:37:19	1:32:50	1:25:47
Cool Sommer Mornings International Distance Aquabike Event #3Preliminary	11	1:19:42	1:33:514:16 /mi	1:23:49 to 1:44:18	1:44:18	1:25:54

Cool Sommer Mornings 5K Series Event #3

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	13	49:09
20-29	20	31:36
30-39	36	35:06
40-49	62	36:56
50-59	73	38:41
60-69	42	40:08
Under 20	19	43:04

Finishers and median time per group.

Cool Sommer Mornings Sprint Triathlon Series Event #3

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	10	1:25:47
20-29	20	1:19:34
30-39	49	1:13:46
40-49	49	1:19:55
50-59	52	1:23:30
60-69	27	1:20:29
Under 20	6	1:14:51

Finishers and median time per group.

2021

Aug 14, 2021

Event	Finishers	Winner	Median	Middle half	Women median	Men median
Cool Sommer Mornings Sprint Triathlon Series Event #3Preliminary	250	54:36	1:16:315:28 /mi	1:09:57 to 1:29:27	1:25:26	1:13:51
Cool Sommer Mornings 5K Series Event #3Preliminary	247	19:50	37:1612:00 /mi	29:46 to 45:14	40:37	32:24
Cool Sommer Mornings International Distance Triathlon #3Preliminary	112	1:44:46	2:28:045:17 /mi	2:11:47 to 2:45:01	2:36:44	2:20:03
Cool Sommer Mornings Sprint Duathlon Series Event #3Preliminary	34	55:21	1:18:185:13 /mi	1:12:17 to 1:33:56	1:23:03	1:15:29
Super Fun Mini SprintPreliminary	24	50:50	1:11:17	1:00:15 to 1:16:56	1:14:15	1:11:13
Cool Sommer Mornings International Distance Aquabike Event #3Preliminary	17	1:12:29	1:26:163:55 /mi	1:19:15 to 1:29:06	1:28:06	1:24:53

Cool Sommer Mornings Sprint Triathlon Series Event #3

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	10	1:41:50
20-29	32	1:15:56
30-39	71	1:14:51
40-49	54	1:15:10
50-59	45	1:19:06
60-69	28	1:24:20
Under 20	9	1:07:12

Finishers and median time per group.

Cool Sommer Mornings 5K Series Event #3

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	20	40:24
20-29	13	34:21
30-39	44	34:06
40-49	64	33:34
50-59	51	43:07
60-69	31	40:09
Under 20	23	34:54

Finishers and median time per group.

Back to the AdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #3 race page or see the full official results.