Across the US

Full Iron Triathlons near you

6 upcoming full iron triathlons across 4 states. Pick your state for the full calendar with cities, dates, and entry fees.

upcoming full iron triathlons

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Typical full iron triathlon splits in the US

Across 3 full iron triathlons in the US with published splits over the last three years, a middle-of-the-pack finisher took about 20:54 swim and 1:28:17 bike. A top-quarter swim is 17:14 or faster.

Leg	Top 10%	Top 25%	Median
Swim	15:23	17:14	20:54
T1	1:47	2:21	3:23
Bike	45:31	54:50	1:28:17
T2	0:45	1:13	2:28

Pooled from each race's published results, weighted by finishers (109 finishers on the longest-covered leg). Relay, team and kids entries are left out. Swim lengths vary from race to race, so compare a swim with its race's own distance.