
New York duathlons
Duathlons in New York
20 upcoming duathlons in New York listed by date, with cities, start times, and entry fees. Find a duathlon near you and register.
Other distances
April 2027

May 2027


8th Annual Cross Bay Triathlon/Duathlon
Rockaway Beach, New York4:30 AM startOpen water swim


June 2027
Finger Lakes Triathlon Silver
Silver Lake, New York10:00 AM startOpen water swim

Alpha Win Bolton Landing Triathlon
Bolton Landing, New YorkOpen water swim
YMCA Race Weekend
Fayetteville, New York8:00 AM startTrailPool swim

Keuka Lake Triathlon
Keuka Park, New York7:30 AM startOpen water swim

August 2027
19th Annual Rocco Laurie Memorial Staten Island Triathlon/Duathlon
Staten Island, New York5:00 AM startOpen water swim

Peasantman Steel Distance Triathlons
Penn Yan, New York2:30 PM startOpen water swim

The ROC Triathlon presented by TruePath Racing
Rochester, New York3:00 PM startOpen water swim

September 2027
Alpha Win Lake George Triathlon
Lake George, New YorkOpen water swim
Toughman 2027
Stony Point, New York7:00 AM startOpen water swim

Finger Lakes Triathlon Canandaigua
Canandaigua, New York10:00 AM startOpen water swim

Saugerties, NY Triathlon
Saugerties, New York
9th Annual Rockaway Beach Triathlon/Duathlon
Rockaway Beach, New York5:00 AM startOpen water swim

TOUGHMAN Westchester Triathlon 2027
Rye, New York9:00 AM startOpen water swim


October 2027

Typical duathlon splits in New York
Across 6 duathlons in New York with published splits over the last three years, a middle-of-the-pack finisher took about 11:25 run 1, 40:40 bike and 12:08 run. A top-quarter run 1 is 9:22 or faster.
| Leg | Top 10% | Top 25% | Median | Median vs US |
|---|---|---|---|---|
| Run 1 | 7:34 | 9:22 | 11:25 | 4:28 faster |
| T1 | 0:37 | 0:50 | 1:09 | 0:17 faster |
| Bike | 30:22 | 35:45 | 40:40 | 2:51 faster |
| T2 | 0:32 | 0:44 | 1:02 | 0:20 faster |
| Run | 7:51 | 9:50 | 12:08 | 13:33 faster |
Average duathlon time by age and gender
Pooled from each race's published results, weighted by finishers (1,342 finishers on the longest-covered leg). Relay, team and kids entries are left out. Leg lengths vary from race to race, so compare a split with its race's own distances.