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The ROC Triathlon presented by TruePath Racing 2027

Date
Race weekend: Friday to Saturday, August 27 to 28, 2027
Start time
3:00 PM start (New York)
Entry fee
From $25 · goes up to $120 on Nov 9, 2026
Included with entry
Includes a shirt
Fundraising
Takes optional donations when you register
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Official race website

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Events and entry fees

EventDistanceWhenEntry feeCap
Friday, Aug 27, 2027
Kids Splash-n-DashAquathlonSwim 100 yd · Run 0.5 mi · Swim 400 yd · Run 2 miOpen water swimAug 27, 20273:00 PM$2550
5K Run5KAug 27, 20275:00 PM$3550
Saturday, Aug 28, 2027
Athena / Clydesdale Sprint TriathlonSprint TriathlonSwim 750 m · Bike 12.4 mi · Run 3.1 miOpen water swimAug 28, 20277:00 AM$100$120 after Nov 9, 202612
High School Sprint TriathlonSprint TriathlonSwim 750 m · Bike 12.4 mi · Run 3.1 miOpen water swimAug 28, 20277:00 AM$7525
Intermediate AquaBikeAquabikeSwim 1,500 m · Bike 24.9 miOpen water swimAug 28, 20277:00 AM$125$150 after Nov 9, 20267
Intermediate TriathlonOlympic TriathlonSwim 1,500 m · Bike 24.9 mi · Run 6.2 miOpen water swimAug 28, 20277:00 AM$125$140 after Nov 9, 2026125
Sprint DuathlonDuathlonBike 12.4 mi · Run 3.1 miAug 28, 20277:00 AM$100$120 after Nov 9, 202618
Sprint TriathlonSprint TriathlonSwim 750 m · Bike 12.4 mi · Run 3.1 miOpen water swimAug 28, 20277:00 AM$100$120 after Nov 9, 2026215

Entry fees exclude processing fees. Prices and dates come from the race's registration page and refresh nightly.

Race day planning

Entry fee schedule

  • Kids Splash-n-Dash: $25 until Aug 27.
  • 5K Run: $35 until Aug 27.
  • Athena / Clydesdale Sprint Triathlon: $100 until Nov 8, then $120 until Feb 6, then $130 until May 6, then $140 until Aug 6, then $160 until Aug 24.
  • High School Sprint Triathlon: $75 until Aug 24.

Online registration closes Aug 27, 2027, unless the race fills first.

Light and altitude

Sunrise on race morning is at about 6:28 AM, and the Kids Splash-n-Dash starts at 3:00 PM. The start sits about 240 feet above sea level.

Fees exclude processing fees. Comparisons use current entry fees and published results from races nearby.

Start location and course

1303 Lake Shore Blvd, Rochester, NY 14617

The pin marks the address the race lists, which is usually the start. The organizers have not shared a course map with us yet.

2026 results

All results

Intermediate Triathlon

27
finishers
2:51:22
median (5:21 /mi)
2:20:37
winning time
100% / 0%
women / men
median 2:51:222:21:403:58:51
Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

Kids Splash-n-Dash

13
finishers
9:30
median (3:10 /mi)
7:29
winning time
–
women / men

5K Run

12
finishers
32:41
median (10:31 /mi)
25:21
winning time
75% / 25%
women / men

Aggregated from official results (ROC Sports Management) for The ROC Triathlon presented by TruePath Racing. Individual finisher names are not stored here.

How fast do you need to be at The ROC Triathlon presented by TruePath Racing?

At the 2026 Intermediate Triathlon, the fastest tenth finished in 2:28:28 or better, the top quarter in 2:37:42, and half the field in 2:51:22; the last tenth came in after 3:37:33.

At the 2026 Kids Splash-n-Dash, the fastest tenth finished in 7:40 or better, the top quarter in 8:24, and half the field in 9:30; the last tenth came in after 10:45.

At the 2026 5K Run, the fastest tenth finished in 25:46 or better, the top quarter in 29:35, and half the field in 32:41; the last tenth came in after 41:26.

Third place by age group, 2026 Intermediate Triathlon
AgeWomenMen
20-293:18:41n/a
30-392:34:31n/a
40-492:36:52n/a

Groups with fewer than five finishers are left out. Awards vary by race; check the race's rules.

What would my time get me?

Where a finish time would have placed in 2026.

Typical race-day weather

Around August 27 the day usually runs from 61°F at dawn to 76°F in the afternoon, with measurable rain on about 28% of days. Cold snaps dip to 56°F and hot years reach 84°F.

Based on 75 days within a week of the date over the last 5 years, from historical weather for the start area. Not a forecast.

Race details

Where
1303 Lake Shore Blvd, Rochester, NY 14617Map
Course
Road
Start elevation
About 240 feet
Included with entry
Shirt
Donations
Accepted when you register
Distances
Sprint Triathlon, Olympic Triathlon, Duathlon, Aquabike, Aquathlon, 5K
Editions
2027 (Aug 27, 2027), 2026 (Aug 21, 2026), 2025 (Aug 23, 2025), 2024 (Aug 24, 2024), 2023 (Aug 26, 2023), 2022 (Aug 27, 2022)

Organize this race? Add details or a correction

Plan your race

Quick answers

When is The ROC Triathlon presented by TruePath Racing?
It is a race weekend, Friday to Saturday, August 27 to 28, 2027: Aquathlon, 5K on Friday; Sprint Triathlon, Aquabike, Olympic Triathlon, Duathlon on Saturday.
How much does it cost?
Entry starts at $25 before processing fees, and rises to $120 on Nov 9, 2026.
When does registration close?
Online registration closes Aug 27, 2027, unless the race fills first.
Do athletes get a shirt or medal?
Entry includes a shirt, according to the race's registration page. Check it for sizes and whether kids' races get the same.
Can I donate to a cause when I register?
Yes. The registration form offers an optional donation, usually for the charity or nonprofit the race supports. The race's own page names the cause.
What distances are offered?
Sprint Triathlon, Olympic Triathlon, Duathlon, Aquabike, Aquathlon, 5K.
How big is it, and how fast?
In 2026, 27 athletes finished the Intermediate Triathlon; the median finish was 2:51:22 and the winner finished in 2:20:37.
Where does it start?
1303 Lake Shore Blvd, Rochester, NY 14617.

From the organizers

Since 2010, the Rochester Triathlon (aka The ROC) is a late summer classic organized by the Rochester Area Triathletes (aka RATs) and held at Durand-Eastman Beach in Irondequoit, NY on Saturday August 22, 2026. The ROC features a shallow open-water swim, closed-to-traffic, super-fast, bike course, and a picturesque run along Lake Ontario and Seabreeze shorelines to the roaring crowds lining the pathway.

The ROC is a USAT-sanctioned event offering qualifying slots for the National Championships for all Sprint and Intermediate distances in the following divisions:

High School: Male and Females still in school (Sprint distance only)

Age Group: Every 5 years (Sprint and Intermediate Triathlon)

Read the full description on RunSignup