DAM SPRINT TRIATHLON + DUATHLON logo

DAM Sprint Triathlon + Duathlon

Date
Last held Jul 12, 2026, next date to be announced
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Official race website

Water temperature and wetsuits at DAM SPRINT TRIATHLON + DUATHLON

Around July 12, Lake Gardner typically runs about 80°F at the surface (78 to 82°F across 2011 to 2020). The water usually runs above 78°F at this date: wetsuits are allowed but make you ineligible for age-group awards.

A model estimate from the USGS lake temperature model (daily surface temperatures for US lakes), not a measurement. Wetsuit cutoffs are USA Triathlon age-group rules. The race's own water temperature reading on race morning decides.

Start location and course

79 High Street, Amesbury, MA 01913

The pin marks the address the race lists, which is usually the start. The organizers have not shared a course map with us yet.

Triathlon

253
finishers
1:32:00
median
58:57
winning time
41% / 59%
women / men
median 1:32:001:05:422:35:37
Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

Duathlon

20
finishers
1:43:53
median
1:09:39
winning time
50% / 50%
women / men

Triathlon Relay

9
finishers
1:31:04
median
1:04:31
winning time
38% / 62%
women / men

Aggregated from official results (Bay State Race Services) for DAM SPRINT TRIATHLON + DUATHLON. Individual finisher names are not stored here.

How fast do you need to be at DAM SPRINT TRIATHLON + DUATHLON?

At the 2026 Triathlon, the fastest tenth finished in 1:15:35 or better, the top quarter in 1:21:42, and half the field in 1:32:00; the last tenth came in after 1:58:29.

At the 2026 Duathlon, the fastest tenth finished in 1:21:06 or better, the top quarter in 1:36:16, and half the field in 1:43:53; the last tenth came in after 2:28:51.

At the 2026 Triathlon Relay, the fastest tenth finished in 1:20:17 or better, the top quarter in 1:26:10, and half the field in 1:31:04; the last tenth came in after 1:50:31.

Third place by age group, 2026 Triathlon
AgeWomenMen
Under 20n/a1:22:49
20-291:21:231:13:35
30-391:22:381:13:38
40-491:19:501:08:52
50-591:16:571:08:05
60-691:26:031:19:43
70+1:52:101:32:00

Groups with fewer than five finishers are left out. Awards vary by race; check the race's rules.

What would my time get me?

Where a finish time would have placed in 2026.

Swim, bike and run splits at DAM SPRINT TRIATHLON + DUATHLON

At the 2026 Triathlon, the bike decided the most: the middle of the field lost about 7:10 to the top quarter there, 47% of the gap across the three legs.

Compared with a typical sprint triathlon in the US, the median swim here was 3:27 slower, the bike 0:49 faster and the run 2:11 faster (swim lengths differ from race to race).

2026 Triathlon, 253 finishers
LegTop 10%Top 25%MedianSlowest 25%
Swim12:2813:4715:3718:19+
T11:031:252:032:54+
Bike37:0040:0844:5650:23+
T20:380:491:131:40+
Run21:1723:2026:5432:46+

Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.

Compared with a typical duathlon in the US, the median bike here was 4:42 slower.

2026 Duathlon, 20 finishers
LegTop 10%Top 25%MedianSlowest 25%
T10:591:111:341:51+
Bike36:3041:0048:1351:01+
T20:490:591:221:43+

Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.

Finishers by year

About the same size since 2025.

All events combined, from official results.

DAM SPRINT TRIATHLON + DUATHLON Sprint Triathlon year by year

From 2025 to 2026, the field went from 271 to 253 finishers, and the median time rose from 1:30:26 to 1:32:00.

YearFinishersMedianFastest tenthWinner
2026253 (-7%)1:32:00under 1:15:3558:57
20252711:30:26under 1:15:231:00:33

From each year's official results for the Sprint Triathlon; virtual options are left out.

How fast is it?

About average for US sprint triathlons

The fastest quarter of the 2026 sprint triathlon field finished under 1:21:42, against 1:24:13 in a typical US sprint triathlon, so times here are about average.

Compares the fastest quarter of each field, so walkers and first-timers do not skew it. It reflects the course and the field together: a flat course, cool weather, or a competitive crowd all make times faster.

From the race's page

What the organizers of DAM SPRINT TRIATHLON + DUATHLON cover on their registration page, in brief.

Schedule and packet pickup

Event Schedule

Pre-Race Packet Pickup. Saturday, July 11th from 12-3pm at the Juice House in Amesbury, MA (21 Water Street, Amesbury MA). **We highly encourage you take advantage of pre-race packet pickup. ***You can't pick up for your family or friends…

Parking and travel

Parking

Parking is PROHIBITED at race site. Please utilize the following public parking lots. Please abide by all Town signage. There will be NO PARKING signs posted on most streets surrounding Lake Gardner. Your car will be towed if you park…

Shirt and medal

DAM Swag

All pre-registered athletes will receive the following: Gender Specific Short Sleeve Tech Shirt (Womens are v-neck). Finisher Medal. Packaged Foods, Fruit and Non alcoholic beer. 1 Beer Voucher (21+) sponsored by Mill 77 Brewing.

Awards

Awards

Announcements will be made once results have been published. They will be posted on the mural wall on the back of the concession stand. Triathlon Award Categories. Top 3 M/F Overall. Top 3 M/F Age Groups: 15-19, 20-24, 25-29, 30-34, 35-39…

Rules and FAQ

USAT Guidelines + Policies

Your racing age is determined by your age on 12/31/2026. On race day you will be required to present a valid USAT Annual Membership Card or an identification card if you purchased a 1-day USAT license. USAT Annual License – Ages 15-17…

Full details on the race's RunSignup page

Race details

Where
79 High Street, Amesbury, MA 01913Map
Course
Road
Distances
Kids Triathlon, Sprint Triathlon, Duathlon, Aquabike
Editions
2026 (Jul 12, 2026), 2025 (Jul 13, 2025), 2024 (Jul 14, 2024), 2023 (Jul 9, 2023), 2022 (Jul 10, 2022), 2021 (Jul 11, 2021)
Status
The next edition has not been announced yet. Past events: Adult Aquabike, Adult Duathlon, Adult Triathlon, Triathlon Relay, Youth Aquabike.

Organize this race? Add details or a correction

Quick answers

When is DAM SPRINT TRIATHLON + DUATHLON?
The next date has not been announced.
How much does it cost?
See the registration page for current pricing.
What distances are offered?
Kids Triathlon, Sprint Triathlon, Duathlon, Aquabike.
How big is it, and how fast?
In 2026, 253 athletes finished the Triathlon; the median finish was 1:32:00 and the winner finished in 58:57.
Is it a fast course?
The fastest quarter of the 2026 sprint triathlon field finished under 1:21:42, against 1:24:13 in a typical US sprint triathlon, so times here are about average.
Where does it start?
79 High Street, Amesbury, MA 01913.

From the organizers

Click Here For The 2026 Athlete Packet

The DAM sprint triathlon is in its 16th year of existence and the DAM duathlon in its 7th year at Lake Gardner in Amesbury, MA. Both events are USAT sanctioned events and managed by a USAT Certified Race Director. This annual race is a local favorite, just 45 minutes North of Boston it’s the perfect race for any athlete from beginner to elite!

Pricing

Triathlon & Duathlon & Aquabike:

Now - Feb 28: $110, Mar 1 - Apr 30: $125, May 1 - May 31: $145, Jun 1 - Jul 6: $165, Jul 7 - Jul 12: $185, Race Day: $200

TRI/DU Relay's:

Read the full description on RunSignup