Results and finish times

Lake Norman Sprint Triathlon results

Finish-time statistics for 5 years of Lake Norman Sprint Triathlon in Troutman, North Carolina, aggregated from official results. Names are not published here.

How fast is it?

Slower than most North Carolina sprint triathlons

The fastest quarter of the 2026 sprint triathlon field finished under 1:38:42, against 1:26:47 in a typical North Carolina sprint triathlon, so times here run 14 percent slower.

Compares the fastest quarter of each field, so walkers and first-timers do not skew it. It reflects the course and the field together: a flat course, cool weather, or a competitive crowd all make times faster.

2026

Apr 25, 2026

Event	Finishers	Winner	Median	Middle half	Women median	Men median
IndividualPreliminary	210	1:20:04	1:49:58	1:38:42 to 2:03:15	1:56:36	1:46:52
AquabikePreliminary	9	1:06:09	1:16:28	1:13:37 to 1:25:47	1:29:05	1:13:54
RelayPreliminary	6	1:22:36	1:44:38	1:35:28 to 1:46:29	1:45:51	1:43:25

Individual

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	2	1:58:14
20-29	42	1:47:04
30-39	41	1:44:27
40-49	52	1:53:32
50-59	37	1:50:29
60-69	25	1:56:34
Under 20	11	1:59:16

Finishers and median time per group.

Aquabike

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	1	1:13:20
30-39	2	1:23:56
40-49	2	1:13:45
50-59	3	1:25:47
60-69	1	1:19:18

Finishers and median time per group.

2025

Apr 26, 2025

Event	Finishers	Winner	Median	Middle half	Women median	Men median
Individual	211	1:21:01	1:49:01	1:39:20 to 2:02:23	1:58:04	1:44:46
Relay	11	1:20:42	1:46:32	1:30:16 to 1:52:44	1:48:36	1:36:49
Aquabike	7	1:09:22	1:20:03	1:11:50 to 1:33:01	1:48:09	1:13:52

Individual

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	8	2:01:09
20-29	48	1:52:01
30-39	51	1:47:49
40-49	40	1:47:20
50-59	38	1:47:02
60-69	20	1:47:50
Under 20	4	1:54:46

Finishers and median time per group.

Relay

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

20-29	2	1:38:57
40-49	3	1:53:36
50-59	3	1:29:09
Under 20	3	1:51:53

Finishers and median time per group.

2024

Apr 27, 2024

Event	Finishers	Winner	Median	Middle half	Women median	Men median
Individual	210	1:21:51	1:52:22	1:42:07 to 2:04:50	1:57:39	1:49:31
Aquabike	10	1:16:03	1:39:24	1:29:06 to 1:48:18	1:40:01	1:29:35
Relay	9	1:33:37	1:46:28	1:34:22 to 2:06:41	1:50:31	1:46:28

Individual

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	5	2:46:01
20-29	33	1:51:13
30-39	50	1:49:19
40-49	51	1:47:16
50-59	42	1:49:47
60-69	22	2:02:10
Under 20	6	2:00:07

Finishers and median time per group.

Aquabike

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	1	1:48:18
20-29	2	1:51:10
40-49	1	1:18:58
50-59	3	1:30:04
60-69	1	1:58:32
Under 20	1	1:29:06

Finishers and median time per group.

2023

Apr 29, 2023

Event	Finishers	Winner	Median	Middle half	Women median	Men median
Individual	219	1:16:44	1:50:30	1:39:04 to 2:02:30	1:58:18	1:48:10
Relay	8	1:15:12	2:01:50	1:29:30 to 2:09:06	2:10:28	1:44:52
Aquabike	6	1:11:20	1:28:10	1:15:18 to 1:47:32	1:28:10	1:32:30

Individual

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	3	2:27:31
20-29	33	1:51:12
30-39	69	1:45:33
40-49	47	1:51:40
50-59	44	1:49:59
60-69	14	2:03:11
Under 20	6	1:42:26

Finishers and median time per group.

Relay

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

20-29	4	1:42:30
30-39	2	2:02:00
40-49	1	2:23:34
60-69	1	1:33:28

Finishers and median time per group.

2022

Apr 30, 2022

Event	Finishers	Winner	Median	Middle half	Women median	Men median
Individual	171	1:17:18	1:41:52	1:33:04 to 1:52:20	1:52:29	1:38:40
Aquabike	9	1:05:25	1:22:47	1:16:53 to 1:29:20	1:26:04	1:16:53
Relay	5	1:32:49	1:35:19	1:33:35 to 1:35:43	1:47:53	1:34:27

Individual

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+	6	2:00:25
20-29	14	1:36:54
30-39	52	1:38:57
40-49	44	1:43:10
50-59	39	1:44:16
60-69	13	1:44:08
Under 20	3	1:34:43

Finishers and median time per group.

Aquabike

Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

30-39	2	1:17:06
40-49	3	1:41:25
50-59	1	1:10:29
60-69	2	1:26:04
Under 20	1	1:19:52

Finishers and median time per group.

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