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Official race websiteSandy Beach Recreation Area – Lake Tobesofkee, 6880 Moseley Dixon Rd, Macon, GA 31201
The pin marks the address the race lists, which is usually the start. The organizers have not shared a course map with us yet.
Aggregated from official results (OnTime Results) for Rock N RollMan Olympic, Sprint, Duathlon and Aquabike. Individual finisher names are not stored here.
At the 2026 Sprint, the fastest tenth finished in 1:25:54 or better, the top quarter in 1:33:19, and half the field in 1:46:48; the last tenth came in after 2:09:49.
At the 2026 Olympic, the fastest tenth finished in 2:19:34 or better, the top quarter in 2:28:09, and half the field in 2:42:04; the last tenth came in after 3:13:29.
At the 2026 Duathlon, the fastest tenth finished in 2:16:40 or better, the top quarter in 2:27:14, and half the field in 2:54:15; the last tenth came in after 3:36:03.
| Age | Women | Men |
|---|---|---|
| 20-29 | 1:36:38 | 1:32:48 |
| 30-39 | 1:35:18 | 1:25:51 |
| 40-49 | 1:49:45 | 1:22:11 |
| 50-59 | n/a | 1:30:46 |
Groups with fewer than five finishers are left out. Awards vary by race; check the race's rules.
Where a finish time would have placed in 2026.
At the 2026 Sprint, the bike decided the most: the middle of the field lost about 14:14 to the top quarter there, 58% of the gap across the three legs.
Compared with a typical sprint triathlon in Georgia, the median swim here was 4:20 faster and the bike 6:52 slower (swim lengths differ from race to race).
| Leg | Top 10% | Top 25% | Median | Slowest 25% |
|---|---|---|---|---|
| Swim | 7:17 | 8:25 | 10:06 | 12:00+ |
| T1 | 2:13 | 2:52 | 3:51 | 5:01+ |
| Bike | 47:18 | 53:46 | 59:40 | 1:07:14+ |
| T2 | 0:51 | 1:05 | 1:29 | 1:57+ |
| Run | 23:45 | 25:57 | 29:32 | 34:52+ |
Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.
At the 2026 Olympic, the bike decided the most: the middle of the field lost about 8:36 to the top quarter there, 45% of the gap across the three legs.
Compared with a typical olympic triathlon in Georgia, the median swim here was 18:45 faster and the bike 2:06 slower (swim lengths differ from race to race).
| Leg | Top 10% | Top 25% | Median | Slowest 25% |
|---|---|---|---|---|
| Swim | 13:41 | 14:33 | 15:45 | 17:50+ |
| T1 | 2:28 | 2:44 | 3:28 | 4:29+ |
| Bike | 1:12:34 | 1:17:04 | 1:25:33 | 1:31:46+ |
| T2 | 0:53 | 1:17 | 1:35 | 1:54+ |
| Run | 44:45 | 49:43 | 56:01 | 1:01:39+ |
Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.
Up 13 percent since 2023.
All events combined, from official results.
From 2023 to 2026, the field went from 84 to 105 finishers, and the median time rose from 1:46:06 to 1:46:48.
| Year | Finishers | Median | Fastest tenth | Winner |
|---|---|---|---|---|
| 2026 | 105 (-5%) | 1:46:48 | under 1:25:54 | 1:01:45 |
| 2025 | 110 (+25%) | 1:52:10 | under 1:24:39 | 1:04:31 |
| 2024 | 88 (+5%) | 1:42:04 | under 1:26:13 | 1:15:23 |
| 2023 | 84 | 1:46:06 | under 1:29:15 | 1:10:03 |
From each year's official results for the Sprint Triathlon; virtual options are left out.
Slower than most Georgia sprint triathlons
The fastest quarter of the 2026 sprint triathlon field finished under 1:33:19, against 1:28:45 in a typical Georgia sprint triathlon, so times here run 5 percent slower.
Compares the fastest quarter of each field, so walkers and first-timers do not skew it. It reflects the course and the field together: a flat course, cool weather, or a competitive crowd all make times faster.
What the organizers of Rock N RollMan Olympic, Sprint, Duathlon and Aquabike cover on their registration page, in brief.
Schedule and packet pickup
Participants must collect his/ her own event packets. A photo ID is required in order to collect event materials. Saturday, October 10, 2026: 2 pm – 5 pm: Lake Tobesofkee Park – Sandy Beach (Event Site) 6890 Moseley Dixon Road Macon, GA…
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Sandy Beach Recreation Area - Lake Tobesofkee
OLYMPIC: 1.5K SWIM, 42K BIKE, 10K RUN
SPRINT: 500 METER SWIM, 15 MILE BIKE, 5K RUN