Run, Ride, & Rumble for PTS Awareness 2026
- Date
- Last held Jun 13, 2026, next date to be announced
- Location
- Birmingham, Alabama
Registration for the next edition has not opened.
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Official race websiteStart location and course
4500 5th Ave South, Birmingham, AL 35222
The pin marks the address the race lists, which is usually the start. Course maps are the organizers' own.
Course profile: how hilly is Run, Ride, & Rumble for PTS Awareness 2026?
The 41-mile bike course climbs 1,928 feet, about 47 feet a mile: rolling.
| Course | Distance | Climbing | Terrain |
|---|---|---|---|
| RRR 2026 40 MileBike, loop | 41 mi | 1,928 ft | rolling |
| RRR 2026 25 MileBike, loop | 25 mi | 935 ft | rolling |
| RRR 2026 10 MileBike, loop | 10 mi | 232 ft | flat |
From the course maps the organizers publish on Ride with GPS and MapMyRun; climbing is the total gain the map reports. Courses can change between editions, so check the date on the map.
Where Run, Ride, & Rumble for PTS Awareness 2026 ranks
- No. 23 of 50 on Hilliest bike rides
National lists computed from results, entry fees, course maps and water temperatures; they refresh through the day.
2026 results
All results (2 years)Aggregated from official results for Run, Ride, & Rumble for PTS Awareness 2026. Individual finisher names are not stored here.
How fast do you need to be at Run, Ride, & Rumble for PTS Awareness 2026?
In 2026, the fastest tenth finished in 26:16 or better, the top quarter in 30:01, and half the field in 37:29; the last tenth came in after 55:22.
| Age | Women | Men |
|---|---|---|
| Under 20 | 39:09 | 26:17 |
| 20-29 | 27:46 | 27:56 |
| 30-39 | 28:05 | 20:45 |
| 40-49 | 29:23 | 28:59 |
| 50-59 | 41:16 | 32:58 |
| 60-69 | 49:41 | n/a |
Groups with fewer than five finishers are left out. Awards vary by race; check the race's rules.
What would my time get me?
Where a finish time would have placed in 2026.
Finishers by year
Down 15 percent since 2025.
All events combined, from official results.
Run, Ride, & Rumble for PTS Awareness 2026 5K year by year
From 2025 to 2026, the field went from 176 to 150 finishers, and the median time rose from 32:58 to 37:29.
| Year | Finishers | Median | Fastest tenth | Winner |
|---|---|---|---|---|
| 2026 | 150 (-15%) | 37:29 | under 26:16 | 17:11 |
| 2025 | 176 | 32:58 | under 24:08 | 19:55 |
From each year's official results for the 5K; virtual options are left out.
How fast is it?
Slower than most US 5Ks
The fastest quarter of the 2026 5K field finished under 30:01, against 28:51 in a typical US 5K, so times here run 4 percent slower.
Compares the fastest quarter of each field, so walkers and first-timers do not skew it. It reflects the course and the field together: a flat course, cool weather, or a competitive crowd all make times faster.
Race details
- Where
- 4500 5th Ave South, Birmingham, AL 35222Map
- Course
- Road
- Distances
- Road Race, Bike Ride, 5K, Ultra
- Editions
- 2026 (Jun 13, 2026), 2025 (Jun 14, 2025), 2024 (Jun 8, 2024), 2023 (Jun 10, 2023), 2022 (Jun 11, 2022)
- Status
- The next edition has not been announced yet. Past events: RRR2022, Ride - 45 Mile, Ride/Le Tour De Cahaba BOGO, Ride - 23 Mile, Ride - Family Fun Ride - 6 Miles.
Organize this race? Add details or a correction
Quick answers
- When is Run, Ride, & Rumble for PTS Awareness 2026?
- The next date has not been announced.
- How much does it cost?
- See the registration page for current pricing.
- What distances are offered?
- Road Race, Bike Ride, 5K, Ultra.
- How big is it, and how fast?
- In 2026, 150 athletes finished the Run 5K; the median finish was 37:29 and the winner finished in 17:11.
- Is it a fast course?
- The fastest quarter of the 2026 5K field finished under 30:01, against 28:51 in a typical US 5K, so times here run 4 percent slower.
- Where does it start?
- 4500 5th Ave South, Birmingham, AL 35222.
- Is there a course map?
- Yes, the organizers publish the route on On the Go Map; the link is under Start location and course.
From the organizers
June is PTS Awareness month, and Sojourn Counseling will be raising funds to expand our reach in the community and shine a light on PTS awareness. Help us reach our financial goal and support those in our community who are affected by Post Traumatic Stress.
Join us for a 5k Run, a 40, 25 or 10 mile road cycling Ride, or 1.5 hour motorcycle Rumble, followed by a celebration with live music from Shur Shot DJs, door prizes, and lunch catered by Chuy's Mexican Restaurant at Cahaba Brewing Co.
Strava Routes:
RUN - 5k - Run Route
RIDE 40 Mile - 40 Mile Route
RIDE 25 Mile - 25 Mile Route
RIDE 10 Mile - 10 Mile Route