She Tris Sprint Triathlon - I'On Club
- Date
- Last held May 16, 2026, next date to be announced
- Location
- Mount Pleasant, South Carolina
Registration for the next edition has not opened.
We earn a small commission when you register through this link, at no cost to you. Details
Start location and course
580 Mathis Ferry Road, Mount Pleasant, SC 29464
The pin marks the address the race lists, which is usually the start. The organizers have not shared a course map with us yet.
2026 results
All results (2 years)Individual Triathlon
Duathlon
Relay Triathlon
Aggregated from official results (GO Race Productions) for She Tris Sprint Triathlon - I'On Club. Individual finisher names are not stored here.
How fast do you need to be at She Tris Sprint Triathlon - I'On Club?
At the 2026 Individual Triathlon, the fastest tenth finished in 56:22 or better, the top quarter in 1:00:38, and half the field in 1:06:49; the last tenth came in after 1:27:25.
At the 2026 Duathlon, the fastest tenth finished in 1:09:04 or better, the top quarter in 1:14:12, and half the field in 1:21:59; the last tenth came in after 1:31:48.
At the 2026 Relay Triathlon, the fastest tenth finished in 51:14 or better, the top quarter in 56:21, and half the field in 1:04:22; the last tenth came in after 1:21:36.
| Age | Women | Men |
|---|---|---|
| Under 20 | 53:14 | n/a |
| 20-29 | 57:31 | n/a |
| 30-39 | 54:46 | n/a |
| 40-49 | 52:52 | n/a |
| 50-59 | 58:09 | n/a |
| 60-69 | 59:17 | n/a |
Groups with fewer than five finishers are left out. Awards vary by race; check the race's rules.
What would my time get me?
Where a finish time would have placed in 2026.
Swim, bike and run splits at She Tris Sprint Triathlon - I'On Club
At the 2026 Individual Triathlon, the bike decided the most: the middle of the field lost about 5:31 to the top quarter there, 59% of the gap across the three legs.
| Leg | Top 10% | Top 25% | Median | Slowest 25% |
|---|---|---|---|---|
| Swim | 3:31 | 3:59 | 4:34 | 5:22+ |
| T1 | 1:23 | 1:44 | 2:17 | 3:02+ |
| Bike | 31:58 | 33:53 | 37:24 | 40:34+ |
| T2 | 0:43 | 0:53 | 1:14 | 1:36+ |
| Run | 16:46 | 18:31 | 21:19 | 25:20+ |
Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.
Finishers by year
Up 40 percent since 2025.
All events combined, from official results.
She Tris Sprint Triathlon - I'On Club Sprint Triathlon year by year
From 2025 to 2026, the field went from 152 to 217 finishers, and the median time rose from 1:06:12 to 1:06:49.
| Year | Finishers | Median | Fastest tenth | Winner |
|---|---|---|---|---|
| 2026 | 217 (+43%) | 1:06:49 | under 56:22 | 48:26 |
| 2025 | 152 | 1:06:12 | under 53:45 | 47:29 |
From each year's official results for the Sprint Triathlon; virtual options are left out.
Race details
- Where
- 580 Mathis Ferry Road, Mount Pleasant, SC 29464Map
- Course
- Road
- Distances
- Sprint Triathlon, Duathlon, Aquathlon
- Editions
- 2026 (May 16, 2026), 2025 (May 17, 2025), 2024 (May 18, 2024), 2023 (May 20, 2023), 2022 (May 21, 2022), 2020 (Oct 24, 2020)
- Status
- The next edition has not been announced yet. Past events: Individual, Relay, Individual, Relay, Individual.
Organize this race? Add details or a correction
Quick answers
- When is She Tris Sprint Triathlon - I'On Club?
- The next date has not been announced.
- How much does it cost?
- See the registration page for current pricing.
- What distances are offered?
- Sprint Triathlon, Duathlon, Aquathlon.
- How big is it, and how fast?
- In 2026, 217 athletes finished the Individual Triathlon; the median finish was 1:06:49 and the winner finished in 48:26.
- Where does it start?
- 580 Mathis Ferry Road, Mount Pleasant, SC 29464.
From the organizers
WELCOME!
Your journey starts here. She Tris Sprint Triathlon, all women's events, are designed for women of all skill levels, ages and backgrounds to experience triathlons in an encouraging environment. Join us at all our events in 2026 in the following cities: Mount Pleasant (SC), South Charlotte (NC), Summerville (SC), Huntersville (NC), and Chapel Hill (NC).
When you sign up for a She Tris event you receive:
Complimentary training plan
Informative clinics
Group support during your training
She Tris swim cap
She Tris shirt
Finish line photos
Finish line party
Finishers keepsake
She Tris I'On Club takes place in the gorgeous I'On Mt. Pleasant neighborhood with stunning marsh views and stately homes.