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The Great Escape Triathlon

Date
Last held Jun 13, 2026, next date to be announced
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Start location and course

320 Riverside Dr, Jefferson City, MO 65101

The pin marks the address the race lists, which is usually the start. Course maps are the organizers' own.

Course profile: how hilly is The Great Escape Triathlon?

The 12.2-mile run course climbs 739 feet, about 61 feet a mile: hilly.

CourseDistanceClimbingTerrain
The Great Escape Bike CourseRun12.2 mi739 fthilly
Mini Escape Bike RoutesRun4 mi166 ftrolling
The Great Escape Run CourseRun3.1 mi151 ftrolling
Mini Escape Run RoutesRun0.9 mi41 ft

From the course maps the organizers publish on Ride with GPS and MapMyRun; climbing is the total gain the map reports. Courses can change between editions, so check the date on the map.

Sprint

76
finishers
1:35:03
median
1:07:29
winning time
53% / 47%
women / men
median 1:35:031:11:562:15:23
Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

Mini Escape Tri - Youth

33
finishers
35:47
median
25:10
winning time
32% / 68%
women / men

Super Sprint

27
finishers
57:15
median
37:40
winning time
56% / 44%
women / men

Aggregated from official results (Verve Event Solutions) for The Great Escape Triathlon. Individual finisher names are not stored here.

How fast do you need to be at The Great Escape Triathlon?

At the 2026 Sprint, the fastest tenth finished in 1:20:18 or better, the top quarter in 1:27:23, and half the field in 1:35:03; the last tenth came in after 1:55:01.

At the 2026 Mini Escape Tri - Youth, the fastest tenth finished in 28:49 or better, the top quarter in 32:46, and half the field in 35:47; the last tenth came in after 41:47.

At the 2026 Super Sprint, the fastest tenth finished in 43:23 or better, the top quarter in 50:15, and half the field in 57:15; the last tenth came in after 1:09:48.

Third place by age group, 2026 Sprint
AgeWomenMen
20-291:30:43n/a
30-391:36:391:17:30
40-491:25:581:29:49

Groups with fewer than five finishers are left out. Awards vary by race; check the race's rules.

What would my time get me?

Where a finish time would have placed in 2026.

Swim, bike and run splits at The Great Escape Triathlon

At the 2026 Sprint, the run decided the most: the middle of the field lost about 6:15 to the top quarter there, 49% of the gap across the three legs.

Compared with a typical sprint triathlon in Missouri, the median swim here was 1:05 faster and the bike 6:31 slower (swim lengths differ from race to race).

2026 Sprint, 76 finishers
LegTop 10%Top 25%MedianSlowest 25%
Swim7:529:0410:1412:19+
T11:251:512:323:00+
Bike43:1346:1750:1455:23+
T20:390:561:131:34+
Run23:4326:4429:4634:47+

Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.

At the 2026 Mini Escape Tri - Youth, the bike decided the most: the middle of the field lost about 4:11 to the top quarter there, 64% of the gap across the three legs.

2026 Mini Escape Tri - Youth, 33 finishers
LegTop 10%Top 25%MedianSlowest 25%
Swim2:553:283:444:07+
T10:521:051:281:55+
Bike16:2019:2120:5823:09+
T20:120:140:180:25+
Run6:207:198:149:27+

Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.

Finishers by year

Up 30 percent since 2025.

All events combined, from official results.

The Great Escape Triathlon Sprint Triathlon year by year

From 2025 to 2026, the field went from 62 to 76 finishers, and the median time dropped from 1:36:25 to 1:35:03.

YearFinishersMedianFastest tenthWinner
202676 (+23%)1:35:03under 1:20:181:07:29
2025621:36:25under 1:19:031:09:19

From each year's official results for the Sprint Triathlon; virtual options are left out.

How fast is it?

Slower than most US sprint triathlons

The fastest quarter of the 2026 sprint triathlon field finished under 1:27:23, against 1:24:26 in a typical US sprint triathlon, so times here run 3 percent slower.

Compares the fastest quarter of each field, so walkers and first-timers do not skew it. It reflects the course and the field together: a flat course, cool weather, or a competitive crowd all make times faster.

From the race's page

What the organizers of The Great Escape Triathlon cover on their registration page, in brief.

Schedule and packet pickup

Schedule

20265 Race Weekend Schedule. Saturday, June 13th. 3:30p: Packet Pick-Up Opens @ Riverside Manor in Ellis-Porter Park. 6:00p: Mini Escape Triathlon Transition Opens. 6:30p: Packet Pick-Up Closes. 6:50p: Race announcements on pool deck…

Awards

Awards

This is the 10th year for The Great Escape Triathlon and the third for our Mini Escape Triathlon for kids and youth. Here are our award and swag offerings this year, thanks to our local sponsors: Last Flight Brewery, Steam House, Yannis…

Full details on the race's RunSignup page

Race details

Where
320 Riverside Dr, Jefferson City, MO 65101Map
Course
Road
Distances
Kids Triathlon, Super Sprint Triathlon, Sprint Triathlon, Duathlon
Editions
2026 (Jun 13, 2026), 2025 (Jun 8, 2025), 2024 (Jun 9, 2024), 2023 (Jun 11, 2023), 2022 (Jun 12, 2022), 2021 (Jun 13, 2021)
Status
The next edition has not been announced yet. Past events: Double Triathlon, Duathlon, Sprint, Sprint Relay, Super Sprint.

Organize this race? Add details or a correction

Quick answers

When is The Great Escape Triathlon?
The next date has not been announced.
How much does it cost?
See the registration page for current pricing.
What distances are offered?
Kids Triathlon, Super Sprint Triathlon, Sprint Triathlon, Duathlon.
How big is it, and how fast?
In 2026, 76 athletes finished the Sprint; the median finish was 1:35:03 and the winner finished in 1:07:29.
Is it a fast course?
The fastest quarter of the 2026 sprint triathlon field finished under 1:27:23, against 1:24:26 in a typical US sprint triathlon, so times here run 3 percent slower.
Where does it start?
320 Riverside Dr, Jefferson City, MO 65101.
Is there a course map?
Yes, the organizers publish the route on MapMyRun; the link is under Start location and course.

From the organizers

Join us for 10th edition of The Great Escape & Mini Escape Triathlons on June 13th & 14th, 2026!! We are excited to offer a well-organized, family & beginner friendly triathlon in Jefferson City, Missouri!

Read the full description on RunSignup