Results and finish times
White Lake Pro-Am Half Triathlon results
Finish-time statistics for 5 years of White Lake Pro-Am Half Triathlon in White Lake, North Carolina, aggregated from official results. Names are not published here.
How fast is it?
Faster than most US half iron triathlons
The fastest quarter of the 2025 half iron triathlon field finished under 5:24:01, against 5:34:45 in a typical US half iron triathlon, so times here run 3 percent faster.
Compares the fastest quarter of each field, so walkers and first-timers do not skew it. It reflects the course and the field together: a flat course, cool weather, or a competitive crowd all make times faster.
2026
May 2, 2026
| Event | Finishers | Winner | Median | Middle half | Women median | Men median |
|---|---|---|---|---|---|---|
| Individual | 187 | 2:58:09 | 4:28:03 | 4:00:18 to 4:59:38 | 4:55:44 | 4:20:51 |
| AquaBike | 19 | 1:50:26 | 2:08:36 | 2:00:08 to 2:31:01 | 2:11:18 | 2:03:43 |
| PRO WOMEN | 12 | 3:06:43 | 3:19:48 | 3:17:20 to 3:22:56 | 3:19:48 | – |
| PRO MEN | 11 | 2:39:19 | 2:57:31 | 2:47:21 to 2:59:32 | – | 2:57:31 |
| Relay | 8 | 3:25:49 | 4:43:45 | 4:35:34 to 4:47:45 | 4:42:19 | 4:45:11 |
Individual
By age group
| 20-29 | 36 | 4:34:31 |
| 30-39 | 49 | 4:14:01 |
| 40-49 | 48 | 4:34:22 |
| 50-59 | 33 | 4:35:13 |
| 60-69 | 18 | 4:57:53 |
| Under 20 | 3 | 4:43:28 |
Finishers and median time per group.
AquaBike
By age group
| 20-29 | 1 | 1:57:17 |
| 40-49 | 4 | 2:06:06 |
| 50-59 | 5 | 2:05:59 |
| 60-69 | 6 | 2:19:14 |
Finishers and median time per group.
2025
May 3, 2025
| Event | Finishers | Winner | Median | Middle half | Women median | Men median |
|---|---|---|---|---|---|---|
| Individual | 178 | 4:25:17 | 6:01:13 | 5:24:01 to 6:44:49 | 6:29:48 | 5:52:30 |
| AquaBike | 25 | 2:51:38 | 3:37:24 | 3:21:23 to 3:55:19 | 3:37:24 | 3:38:13 |
| PRO MEN | 13 | 3:45:27 | 4:06:35 | 3:57:48 to 4:21:39 | – | 4:06:35 |
| PRO WOMEN | 9 | 4:21:44 | 4:39:52 | 4:27:41 to 4:41:46 | 4:39:52 | – |
| Relay | 4 | 5:27:58 | 6:06:29 | 5:49:58 to 6:22:14 | 6:19:36 | 5:51:49 |
Individual
By age group
| 70+ | 1 | 7:16:52 |
| 20-29 | 28 | 6:15:17 |
| 30-39 | 46 | 5:54:55 |
| 40-49 | 47 | 5:50:26 |
| 50-59 | 37 | 6:17:55 |
| 60-69 | 11 | 6:07:44 |
| Under 20 | 1 | 6:57:48 |
Finishers and median time per group.
AquaBike
By age group
| 20-29 | 2 | 3:33:46 |
| 30-39 | 3 | 3:36:08 |
| 40-49 | 4 | 3:44:20 |
| 50-59 | 10 | 3:33:42 |
| 60-69 | 6 | 3:52:48 |
Finishers and median time per group.
2024
May 4, 2024
| Event | Finishers | Winner | Median | Middle half | Women median | Men median |
|---|---|---|---|---|---|---|
| Individual | 179 | 4:31:30 | 6:05:38 | 5:31:24 to 6:35:22 | 6:18:20 | 5:56:00 |
| AquaBike | 18 | 2:57:47 | 3:29:02 | 3:25:41 to 3:56:39 | 3:48:27 | 3:26:36 |
| PRO MEN | 16 | 3:55:19 | 4:08:46 | 4:05:01 to 4:12:44 | – | 4:08:46 |
| PRO WOMEN | 9 | 4:14:34 | 4:41:27 | 4:32:54 to 4:49:15 | 4:41:27 | – |
| Relay | 9 | 5:06:11 | 6:20:51 | 5:16:39 to 6:57:14 | 6:35:22 | 5:11:44 |
Individual
By age group
| 70+ | 2 | 8:04:13 |
| 20-29 | 25 | 6:10:51 |
| 30-39 | 51 | 5:53:35 |
| 40-49 | 59 | 6:03:07 |
| 50-59 | 29 | 6:05:38 |
| 60-69 | 11 | 6:13:08 |
| Under 20 | 2 | 7:21:01 |
Finishers and median time per group.
AquaBike
By age group
| 30-39 | 2 | 3:26:13 |
| 40-49 | 5 | 3:30:10 |
| 50-59 | 6 | 3:49:41 |
| 60-69 | 5 | 3:26:36 |
Finishers and median time per group.
2023
May 6, 2023
| Event | Finishers | Winner | Median | Middle half | Women median | Men median |
|---|---|---|---|---|---|---|
| IndividualPreliminary | 162 | 4:30:24 | 5:58:17 | 5:24:55 to 6:36:40 | 6:13:34 | 5:51:18 |
| AquaBikePreliminary | 15 | 2:56:14 | 3:53:53 | 3:18:36 to 4:28:00 | 4:13:05 | 3:22:41 |
| PRO MENPreliminary | 11 | 3:46:56 | 3:56:50 | 3:55:29 to 4:06:22 | – | 3:56:50 |
| PRO WOMENPreliminary | 11 | 4:14:17 | 4:30:48 | 4:27:17 to 4:38:24 | 4:30:48 | – |
| RelayPreliminary | 7 | 5:01:17 | 5:35:21 | 5:15:15 to 6:15:54 | 6:12:01 | 5:29:24 |
Individual
By age group
| 70+ | 3 | 7:28:22 |
| 20-29 | 15 | 6:00:45 |
| 30-39 | 40 | 5:48:35 |
| 40-49 | 55 | 5:50:10 |
| 50-59 | 30 | 5:56:51 |
| 60-69 | 11 | 6:23:02 |
| Under 20 | 2 | 5:37:12 |
Finishers and median time per group.
AquaBike
By age group
| 70+ | 1 | 4:40:17 |
| 20-29 | 2 | 4:41:39 |
| 30-39 | 1 | 4:41:56 |
| 40-49 | 1 | 3:22:07 |
| 50-59 | 7 | 3:53:53 |
| 60-69 | 3 | 3:12:11 |
Finishers and median time per group.
2022
May 7, 2022
| Event | Finishers | Winner | Median | Middle half | Women median | Men median |
|---|---|---|---|---|---|---|
| Individual | 163 | 4:13:57 | 6:01:32 | 5:26:20 to 6:34:02 | 6:10:23 | 5:56:49 |
| AquaBike | 14 | 3:07:10 | 3:23:32 | 3:17:21 to 3:35:57 | 3:34:13 | 3:17:29 |
| PRO MEN | 14 | 3:38:37 | 3:56:03 | 3:47:26 to 4:06:58 | – | 3:56:03 |
| PRO WOMEN | 9 | 4:20:12 | 4:45:24 | 4:24:45 to 4:49:05 | 4:45:24 | – |
| Relay | 7 | 4:34:49 | 5:32:52 | 5:07:49 to 6:09:27 | 6:38:17 | 5:21:50 |
Individual
By age group
| 70+ | 2 | 7:49:07 |
| 20-29 | 21 | 5:53:57 |
| 30-39 | 31 | 5:56:08 |
| 40-49 | 60 | 6:00:21 |
| 50-59 | 26 | 6:04:51 |
| 60-69 | 10 | 6:17:35 |
Finishers and median time per group.
AquaBike
By age group
| 30-39 | 1 | 3:35:57 |
| 40-49 | 5 | 3:25:49 |
| 50-59 | 3 | 3:34:13 |
| 60-69 | 4 | 3:17:09 |
Finishers and median time per group.
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