Results and finish times
White Lake Spring International & Sprint Triathlon results
Finish-time statistics for 5 years of White Lake Spring International & Sprint Triathlon in White Lake, North Carolina, aggregated from official results. Names are not published here.
How fast is it?
About average for US olympic triathlons
The fastest quarter of the 2026 olympic triathlon field finished under 2:44:33, against 2:43:48 in a typical US olympic triathlon, so times here are about average.
- Sprint Triathlon: Slower than most North Carolina sprint triathlons. The fastest quarter of the 2026 sprint triathlon field finished under 1:46:45, against 1:26:47 in a typical North Carolina sprint triathlon, so times here run 23 percent slower.
Compares the fastest quarter of each field, so walkers and first-timers do not skew it. It reflects the course and the field together: a flat course, cool weather, or a competitive crowd all make times faster.
2026
May 3, 2026
| Event | Finishers | Winner | Median | Middle half | Women median | Men median |
|---|---|---|---|---|---|---|
| International Individual | 101 | 2:18:44 | 3:04:14 | 2:44:33 to 3:23:20 | 3:18:24 | 2:56:17 |
| Sprint Individual | 98 | 1:21:03 | 2:02:40 | 1:46:45 to 2:10:32 | 2:06:59 | 1:55:37 |
| Sprint Relay | 8 | 1:35:48 | 1:53:47 | 1:40:50 to 2:33:07 | 1:47:33 | 2:11:05 |
| International AquaBike | 7 | 1:50:18 | 2:00:42 | 1:55:48 to 2:06:02 | 2:02:31 | 2:00:42 |
| Sprint AquaBike | 7 | 57:40 | 1:18:05 | 1:13:05 to 1:21:48 | 1:18:30 | 1:13:15 |
| International Relay | 5 | 2:45:48 | 3:08:23 | 2:51:16 to 3:15:55 | 3:00:51 | 3:08:23 |
International Individual
By age group
| 70+ | 2 | 3:07:45 |
| 20-29 | 13 | 3:10:54 |
| 30-39 | 23 | 3:01:19 |
| 40-49 | 21 | 3:18:24 |
| 50-59 | 28 | 2:51:05 |
| 60-69 | 9 | 2:58:10 |
| Under 20 | 5 | 2:54:11 |
Finishers and median time per group.
Sprint Individual
By age group
| 70+ | 7 | 2:06:28 |
| 20-29 | 10 | 1:56:16 |
| 30-39 | 25 | 1:55:12 |
| 40-49 | 8 | 2:02:08 |
| 50-59 | 20 | 1:59:22 |
| 60-69 | 22 | 2:07:23 |
| Under 20 | 6 | 1:56:56 |
Finishers and median time per group.
2025
May 4, 2025
| Event | Finishers | Winner | Median | Middle half | Women median | Men median |
|---|---|---|---|---|---|---|
| Sprint Individual | 97 | 1:19:03 | 1:53:50 | 1:45:50 to 2:06:38 | 2:00:56 | 1:49:14 |
| International Individual | 89 | 2:07:24 | 2:59:59 | 2:43:18 to 3:17:31 | 3:09:34 | 2:57:26 |
| Sprint AquaBike | 9 | 1:11:19 | 1:29:05 | 1:22:28 to 1:37:23 | 1:30:44 | 1:24:06 |
| International AquaBike | 6 | 1:31:28 | 1:59:56 | 1:44:00 to 2:11:20 | 2:03:37 | 1:56:15 |
| Sprint Relay | 4 | 1:33:47 | 1:51:25 | 1:42:31 to 1:58:15 | 1:45:26 | 1:57:24 |
| International Relay | 3 | 2:45:51 | 2:58:25 | 2:52:08 to 3:16:15 | 3:34:06 | 2:52:08 |
Sprint Individual
By age group
| 70+ | 5 | 1:52:58 |
| 20-29 | 10 | 1:55:51 |
| 30-39 | 20 | 1:56:29 |
| 40-49 | 21 | 1:50:32 |
| 50-59 | 21 | 1:58:51 |
| 60-69 | 16 | 1:55:35 |
| Under 20 | 3 | 1:48:06 |
Finishers and median time per group.
International Individual
By age group
| 70+ | 3 | 3:48:02 |
| 20-29 | 12 | 2:50:43 |
| 30-39 | 16 | 2:57:26 |
| 40-49 | 21 | 3:07:48 |
| 50-59 | 21 | 2:57:59 |
| 60-69 | 12 | 3:11:06 |
| Under 20 | 3 | 3:00:54 |
Finishers and median time per group.
2024
May 5, 2024
| Event | Finishers | Winner | Median | Middle half | Women median | Men median |
|---|---|---|---|---|---|---|
| International Individual | 104 | 2:12:34 | 3:06:32 | 2:48:30 to 3:21:48 | 3:13:25 | 2:59:31 |
| Sprint Individual | 96 | 1:21:34 | 1:54:45 | 1:43:46 to 2:08:04 | 2:00:15 | 1:49:48 |
| International Relay | 9 | 2:45:38 | 2:57:26 | 2:54:25 to 3:20:30 | 3:20:30 | 2:55:02 |
| Sprint AquaBike | 7 | 1:11:10 | 1:20:27 | 1:17:14 to 1:39:06 | 1:28:42 | 1:14:52 |
| Sprint Relay | 5 | 1:41:40 | 1:56:20 | 1:50:04 to 2:03:30 | 1:56:20 | 2:00:10 |
| International AquaBike | 4 | 1:35:41 | 2:10:27 | 1:48:09 to 2:33:58 | 2:21:13 | 2:02:08 |
International Individual
By age group
| 70+ | 3 | 3:37:41 |
| 20-29 | 19 | 3:04:44 |
| 30-39 | 18 | 3:05:57 |
| 40-49 | 26 | 2:51:22 |
| 50-59 | 19 | 3:16:14 |
| 60-69 | 16 | 3:16:05 |
| Under 20 | 2 | 2:45:40 |
Finishers and median time per group.
Sprint Individual
By age group
| 70+ | 7 | 1:58:15 |
| 20-29 | 7 | 1:50:42 |
| 30-39 | 16 | 1:56:53 |
| 40-49 | 20 | 1:51:31 |
| 50-59 | 24 | 1:51:47 |
| 60-69 | 17 | 1:59:57 |
| Under 20 | 3 | 1:50:37 |
Finishers and median time per group.
2023
May 7, 2023
| Event | Finishers | Winner | Median | Middle half | Women median | Men median |
|---|---|---|---|---|---|---|
| Sprint IndividualPreliminary | 128 | 1:25:03 | 1:50:56 | 1:39:43 to 2:06:04 | 2:03:43 | 1:43:23 |
| International IndividualPreliminary | 13 | 2:55:31 | 3:20:53 | 3:09:48 to 3:52:23 | 3:25:19 | 3:20:53 |
| Sprint RelayPreliminary | 11 | 1:26:20 | 1:51:29 | 1:39:24 to 1:59:57 | 1:58:17 | 1:40:41 |
| International AquaBikePreliminary | 9 | 1:49:00 | 2:11:20 | 2:05:59 to 2:28:19 | 2:28:19 | 2:06:34 |
| Sprint AquaBikePreliminary | 4 | 1:11:28 | 1:23:42 | 1:19:42 to 1:29:33 | 1:24:57 | 1:22:27 |
| International RelayPreliminary | 4 | 2:35:15 | 3:10:35 | 2:50:03 to 3:33:22 | 3:26:11 | 2:54:59 |
Sprint Individual
By age group
| 70+ | 9 | 2:06:47 |
| 20-29 | 15 | 1:58:06 |
| 30-39 | 19 | 1:45:03 |
| 40-49 | 29 | 1:51:16 |
| 50-59 | 25 | 1:43:23 |
| 60-69 | 26 | 1:59:26 |
| Under 20 | 5 | 1:42:08 |
Finishers and median time per group.
International Individual
By age group
| 20-29 | 9 | 3:20:53 |
| 30-39 | 1 | 4:09:12 |
| 40-49 | 3 | 3:18:22 |
Finishers and median time per group.
2022
May 8, 2022
| Event | Finishers | Winner | Median | Middle half | Women median | Men median |
|---|---|---|---|---|---|---|
| International Individual | 102 | 2:13:30 | 3:00:33 | 2:49:26 to 3:17:47 | 3:10:19 | 2:53:41 |
| Sprint Individual | 95 | 1:10:11 | 1:36:23 | 1:26:58 to 1:47:29 | 1:42:18 | 1:30:22 |
| International AquaBike | 10 | 1:52:31 | 2:22:53 | 2:10:56 to 2:24:37 | 2:21:10 | 2:38:29 |
| Sprint AquaBike | 7 | 54:53 | 59:41 | 58:08 to 1:09:53 | 1:01:53 | 56:48 |
International Individual
By age group
| 70+ | 1 | 3:28:45 |
| 20-29 | 19 | 2:53:41 |
| 30-39 | 24 | 2:58:56 |
| 40-49 | 26 | 2:59:24 |
| 50-59 | 20 | 3:13:17 |
| 60-69 | 7 | 3:14:17 |
| Under 20 | 4 | 2:59:13 |
Finishers and median time per group.
Sprint Individual
By age group
| 70+ | 5 | 1:44:55 |
| 20-29 | 9 | 1:27:32 |
| 30-39 | 24 | 1:36:39 |
| 40-49 | 18 | 1:29:33 |
| 50-59 | 17 | 1:35:21 |
| 60-69 | 15 | 1:47:53 |
| Under 20 | 6 | 1:32:35 |
Finishers and median time per group.
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