Results and finish times
Women of Steel results
Finish-time statistics for 2 years of Women of Steel in American Fork, Utah, aggregated from official results. Names are not published here.
How fast is it?
About average for US sprint triathlons
The fastest quarter of the 2026 sprint triathlon field finished under 1:23:05, against 1:24:26 in a typical US sprint triathlon, so times here are about average.
Compares the fastest quarter of each field, so walkers and first-timers do not skew it. It reflects the course and the field together: a flat course, cool weather, or a competitive crowd all make times faster.
2026
May 16, 2026
| Event | Finishers | Winner | Median | Middle half | Women median | Men median |
|---|---|---|---|---|---|---|
| Sprint Individual | 199 | 1:07:15 | 1:32:16 | 1:23:05 to 1:43:41 | 1:32:16 | – |
| 5K | 14 | 23:14 | 32:3910:32 /mi | 26:09 to 36:25 | 32:39 | – |
| Athena | 8 | 1:37:37 | 1:48:38 | 1:41:45 to 2:01:31 | 1:48:38 | – |
| Duathlon | 5 | 1:14:22 | 1:36:29 | 1:15:54 to 1:46:13 | 1:36:29 | – |
Sprint Individual
By age group
| 20-29 | 48 | 1:31:33 |
| 30-39 | 74 | 1:35:01 |
| 40-49 | 37 | 1:29:48 |
| 50-59 | 16 | 1:29:11 |
| 60-69 | 3 | 1:35:52 |
| Under 20 | 18 | 1:25:01 |
Finishers and median time per group.
5K
By age group
| 20-29 | 1 | 28:19 |
| 30-39 | 8 | 30:11 |
| 40-49 | 3 | 37:14 |
| 50-59 | 2 | 37:21 |
Finishers and median time per group.
2025
May 17, 2025
| Event | Finishers | Winner | Median | Middle half | Women median | Men median |
|---|---|---|---|---|---|---|
| Sprint Individual | 199 | 59:04 | 1:30:40 | 1:20:23 to 1:39:30 | 1:30:40 | – |
| 5K | 21 | 17:17 | 29:169:26 /mi | 25:54 to 36:24 | 28:57 | 33:20 |
| Duathlon | 12 | 1:07:38 | 1:23:48 | 1:11:54 to 1:31:29 | 1:23:48 | – |
| AquaBike | 5 | 52:05 | 1:07:02 | 57:09 to 1:12:14 | 1:07:02 | – |
| Athena | 5 | 1:34:31 | 1:35:35 | 1:34:42 to 1:43:39 | 1:35:35 | – |
Sprint Individual
By age group
| 70+ | 1 | 1:42:17 |
| 20-29 | 46 | 1:25:28 |
| 30-39 | 76 | 1:31:03 |
| 40-49 | 37 | 1:28:45 |
| 50-59 | 15 | 1:31:29 |
| 60-69 | 6 | 1:49:08 |
| Under 20 | 17 | 1:32:01 |
Finishers and median time per group.
5K
By age group
| 70+ | 1 | 48:26 |
| 20-29 | 7 | 28:04 |
| 30-39 | 5 | 26:08 |
| 40-49 | 5 | 28:38 |
| 50-59 | 2 | 36:27 |
| 60-69 | 1 | 48:26 |
Finishers and median time per group.
Back to the Women of Steel race page or see the full official results.