From 1,079 finishers at 7 races

Average Olympic Triathlon Time in Maryland by Age and Gender

The median olympic triathlon time in Maryland is 3:03:49. Women finish in a median of 3:11:24 and men in 3:00:38. Across the US the median is 3:00:13. Every number comes from published results of the last two years, with everyone who finished counted.

3:03:49
median, everyone
3:11:24
median, women
3:00:38
median, men
2:32:46
fastest 10%

Other distances

Olympic Triathlon times by age and gender

Median finish time for each group, with the times that put you in its top quarter and fastest tenth.

AgeWomenMen
20-29not enough data2:59:04top 25%: 2:41:49, top 10%: 2:25:13
30-39not enough data2:56:59top 25%: 2:37:36, top 10%: 2:27:16
40-49not enough data3:00:42top 25%: 2:43:57, top 10%: 2:30:31
50-59not enough data3:02:41top 25%: 2:46:07, top 10%: 2:34:33

What it takes to place in your age group

The third-place time in each group at a typical olympic triathlon in Maryland (the median across races). Bigger races take faster times.

AgeWomen, 3rd placeMen, 3rd place
20-29n/a2:25:57
30-39n/a2:29:34
40-49n/a2:31:00
50-59n/a2:33:12

Is my olympic triathlon time good?

Type a finish time to see where it falls among Maryland finishers.

Quick answers

What is a good olympic triathlon time in Maryland?
Half of Maryland finishers complete the olympic triathlon in 3:03:49 or faster, a quarter in 2:46:31 or faster, and the fastest tenth in 2:32:46. Under 2:46:31 puts you in the top quarter of the field.
What is the average olympic triathlon time for women?
The median for women is 3:11:24; the fastest tenth of women finish in 2:44:09 or better.
What is the average olympic triathlon time for men?
The median for men is 3:00:38; the fastest tenth of men finish in 2:30:06 or better.
Which age group is fastest at the olympic triathlon?
Among adults, athletes 30 to 39 have the quickest median, 3:01:43. Medians include everyone who finished, first-timers too, so they are slower than club or race-winning times.

How these numbers are made

Each race's published results are reduced to percentile times for the whole field and for each gender and age group; names are never stored. Those curves are pooled across races of the last two years, weighted by finishers, so a big race counts for more than a small one. Relay, team and kids entries and results with impossible times are left out, and a group needs 100 finishers across 5 races before we show it. Course lengths vary more in triathlon than in running (a pool swim may be 300 yards, an open-water sprint 750 meters), so compare your time with races like yours. Medians include first-timers, so they are slower than club times.

Find a race to test yourself: upcoming olympic triathlon races in Maryland.