From 1,453 finishers at 7 races

Average Olympic Triathlon Time in Utah by Age and Gender

The median olympic triathlon time in Utah is 3:03:07. Women finish in a median of 3:15:28 and men in 2:59:18. Across the US the median is 3:00:13. Every number comes from published results of the last two years, with everyone who finished counted.

3:03:07
median, everyone
3:15:28
median, women
2:59:18
median, men
2:28:23
fastest 10%

Other distances

Olympic Triathlon times by age and gender

Median finish time for each group, with the times that put you in its top quarter and fastest tenth.

AgeWomenMen
20-293:20:16top 25%: 2:59:48, top 10%: 2:44:173:02:35top 25%: 2:41:44, top 10%: 2:24:22
30-393:11:21top 25%: 2:56:48, top 10%: 2:38:192:59:55top 25%: 2:43:18, top 10%: 2:27:29
40-49not enough data2:54:40top 25%: 2:36:53, top 10%: 2:26:08
50-59not enough data2:53:32top 25%: 2:38:17, top 10%: 2:28:34

What it takes to place in your age group

The third-place time in each group at a typical olympic triathlon in Utah (the median across races). Bigger races take faster times.

AgeWomen, 3rd placeMen, 3rd place
20-292:43:522:15:17
30-392:50:532:19:44
40-49n/a2:26:05
50-59n/a2:29:58

Is my olympic triathlon time good?

Type a finish time to see where it falls among Utah finishers.

Quick answers

What is a good olympic triathlon time in Utah?
Half of Utah finishers complete the olympic triathlon in 3:03:07 or faster, a quarter in 2:44:54 or faster, and the fastest tenth in 2:28:23. Under 2:44:54 puts you in the top quarter of the field.
What is the average olympic triathlon time for women?
The median for women is 3:15:28; the fastest tenth of women finish in 2:43:55 or better.
What is the average olympic triathlon time for men?
The median for men is 2:59:18; the fastest tenth of men finish in 2:26:28 or better.
Which age group is fastest at the olympic triathlon?
Among adults, athletes 50 to 59 have the quickest median, 2:56:28. Medians include everyone who finished, first-timers too, so they are slower than club or race-winning times.

How these numbers are made

Each race's published results are reduced to percentile times for the whole field and for each gender and age group; names are never stored. Those curves are pooled across races of the last two years, weighted by finishers, so a big race counts for more than a small one. Relay, team and kids entries and results with impossible times are left out, and a group needs 100 finishers across 5 races before we show it. Course lengths vary more in triathlon than in running (a pool swim may be 300 yards, an open-water sprint 750 meters), so compare your time with races like yours. Medians include first-timers, so they are slower than club times.

Find a race to test yourself: upcoming olympic triathlon races in Utah.