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For first-timers

Your first triathlon in Minnesota

1 triathlons with a pool swim and 1 super sprints are coming up in Minnesota. Both suit a first race: a pool swim has lanes and walls to rest on, and a super sprint keeps every leg short.

1
pool-swim triathlons
1
super sprints
1:36:51
median sprint finish
$99
typical sprint fee

What a first sprint takes

  • Half of sprint triathletes in Minnesota finish in 1:36:51 or less, and three quarters in 1:50:40. The slowest tenth take 2:03:12 or more, so finishing is the goal, not the clock.
  • A typical finisher swims about 12:10, bikes 45:45 and runs 29:05, plus a few minutes in each transition. The bike is the longest leg by far.
  • Sprint entry fees in Minnesota usually run $90 to $222, before processing fees. Most rise as race day nears.
  • In open water, USA Triathlon age-group rules allow wetsuits at 78°F and below; race pages here show the typical water temperature where we can estimate it.

Average sprint times by age and gender

Pool-swim triathlons in Minnesota

February 2027

All 1 pool-swim triathlons

Super sprints in Minnesota

July 2027