For first-timers

Your first triathlon in Utah

5 triathlons with a pool swim and 1 super sprints are coming up in Utah. Both suit a first race: a pool swim has lanes and walls to rest on, and a super sprint keeps every leg short.

5
pool-swim triathlons
1
super sprints
1:39:14
median sprint finish
$67
typical sprint fee

What a first sprint takes

  • Half of sprint triathletes in Utah finish in 1:39:14 or less, and three quarters in 1:53:01. The slowest tenth take 2:08:04 or more, so finishing is the goal, not the clock.
  • A typical finisher swims about 15:44, bikes 47:35 and runs 30:59, plus a few minutes in each transition. The bike is the longest leg by far.
  • Sprint entry fees in Utah usually run $57 to $127, before processing fees. Most rise as race day nears.
  • In open water, USA Triathlon age-group rules allow wetsuits at 78°F and below; race pages here show the typical water temperature where we can estimate it.

Average sprint times by age and gender

Pool-swim triathlons in Utah

December 2026

March 2027

June 2027

July 2027

August 2027

All 5 pool-swim triathlons

Super sprints in Utah

November 2026