Course
Course Maps
400m Swim. 11 Mile Bike. 5K Run. *Course maps are preliminary and subject to change.
Lake Nona Tri-Nona Triathlon Series Race 2
- Date
- Last held Aug 23, 2026, next date to be announced
- Location
- Orlando, Florida
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Water temperature and wetsuits at Lake Nona Tri-Nona Triathlon Series Race 2
Around August 23, Lake Nona typically runs about 87°F at the surface (85 to 89°F across 2011 to 2020). The water usually runs 84°F or warmer at this date, when wetsuits are not allowed.
A model estimate from the USGS lake temperature model (daily surface temperatures for US lakes), not a measurement. Wetsuit cutoffs are USA Triathlon age-group rules. The race's own water temperature reading on race morning decides.
Start location and course
14086 Centerline Dr, Orlando, FL 32827
The pin marks the address the race lists, which is usually the start. Course maps are the organizers' own.
Where Lake Nona Tri-Nona Triathlon Series Race 2 ranks
- No. 5 of 50 on Warmest triathlon swims
National lists computed from results, entry fees, course maps and water temperatures; they refresh through the day.
2026 results
All results (2 years)Sprint Triathlon
159
finishers
1:23:23
median
56:26
winning time
24% / 76%
women / men
Sprint Duathlon
25
finishers
1:26:26
median
1:01:30
winning time
44% / 56%
women / men
Sprint Triathlon Relay Team
10
finishers
1:26:40
median
1:10:04
winning time
67% / 33%
women / men
Aggregated from official results (Sommer Sports) for Lake Nona Tri-Nona Triathlon Series Race 2. Individual finisher names are not stored here.
How fast do you need to be at Lake Nona Tri-Nona Triathlon Series Race 2?
At the 2026 Sprint Triathlon, the fastest tenth finished in 1:05:47 or better, the top quarter in 1:14:06, and half the field in 1:23:23; the last tenth came in after 1:45:38.
At the 2026 Sprint Duathlon, the fastest tenth finished in 1:11:28 or better, the top quarter in 1:19:23, and half the field in 1:26:26; the last tenth came in after 1:49:04.
At the 2026 Sprint Triathlon Relay Team, the fastest tenth finished in 1:15:35 or better, the top quarter in 1:18:34, and half the field in 1:26:40; the last tenth came in after 1:35:12.
| Age | Women | Men |
|---|---|---|
| 20-29 | 1:27:00 | 1:06:25 |
| 30-39 | 1:25:40 | 1:03:12 |
| 40-49 | 1:26:55 | 1:05:24 |
| 50-59 | n/a | 1:12:51 |
| 60-69 | 1:27:54 | 1:21:50 |
Groups with fewer than five finishers are left out. Awards vary by race; check the race's rules.
What would my time get me?
Where a finish time would have placed in 2026.
Swim, bike and run splits at Lake Nona Tri-Nona Triathlon Series Race 2
At the 2026 Sprint Triathlon, the run decided the most: the middle of the field lost about 6:12 to the top quarter there, 42% of the gap across the three legs.
Compared with a typical sprint triathlon in Florida, the median swim here was 0:35 faster and the bike 2:41 slower (swim lengths differ from race to race).
| Leg | Top 10% | Top 25% | Median | Slowest 25% |
|---|---|---|---|---|
| Swim | 7:20 | 8:22 | 9:38 | 11:28+ |
| T1 | 1:27 | 1:51 | 2:37 | 3:16+ |
| Bike | 30:58 | 33:31 | 37:01 | 41:39+ |
| T2 | 1:04 | 1:19 | 1:42 | 2:13+ |
| Run | 23:22 | 26:15 | 29:44 | 36:22+ |
Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.
At the 2026 Sprint Duathlon, the run decided the most: the middle of the field lost about 7:41 to the top quarter there, 55% of the gap across the three legs.
Compared with a typical duathlon in Florida, the median run 1 here was 2:54 faster, the bike 0:36 slower and the run 3:50 slower.
| Leg | Top 10% | Top 25% | Median | Slowest 25% |
|---|---|---|---|---|
| Run 1 | 7:16 | 7:53 | 8:38 | 9:23+ |
| T1 | 1:03 | 1:14 | 1:44 | 2:18+ |
| Bike | 34:09 | 37:23 | 39:25 | 47:21+ |
| T2 | 1:12 | 1:25 | 1:49 | 2:13+ |
| Run | 25:59 | 30:27 | 33:33 | 38:23+ |
Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.
Finishers by year
Down 17 percent since 2025.
240
2025
200
2026
All events combined, from official results.
Lake Nona Tri-Nona Triathlon Series Race 2 Sprint Triathlon year by year
From 2025 to 2026, the field went from 193 to 159 finishers, and the median time rose from 1:19:58 to 1:23:23.
| Year | Finishers | Median | Fastest tenth | Winner |
|---|---|---|---|---|
| 2026 | 159 (-18%) | 1:23:23 | under 1:05:47 | 56:26 |
| 2025 | 193 | 1:19:58 | under 1:06:11 | 56:01 |
From each year's official results for the Sprint Triathlon; virtual options are left out.
How fast is it?
Slower than most Florida sprint triathlons
The fastest quarter of the 2026 sprint triathlon field finished under 1:14:06, against 1:10:57 in a typical Florida sprint triathlon, so times here run 4 percent slower.
Compares the fastest quarter of each field, so walkers and first-timers do not skew it. It reflects the course and the field together: a flat course, cool weather, or a competitive crowd all make times faster.
From the race's page
What the organizers of Lake Nona Tri-Nona Triathlon Series Race 2 cover on their registration page, in brief.
Shirt and medal
2026 Shirt & Medal
Coming soon!
Rules and FAQ
FAQ
Where does the race start and finish? The race starts at the Nona Adventure Park. T1 will be located at Heroes Park next to the Adventure Park. The race finishes at Boxi Park. T2 will be located in the parking lot. When is packet pickup?…
Rules and FAQ
FAQ
Click here for frequently asked questions.
Race details
- Where
- 14086 Centerline Dr, Orlando, FL 32827Map
- Course
- Road
- Distances
- Sprint Triathlon, Duathlon, Aquabike
- Editions
- 2026 (Aug 23, 2026), 2025 (Aug 23, 2025), 2024 (Aug 17, 2024)
- Status
- The next edition has not been announced yet. Past events: Youth Splash & Dash, Sprint Aquabike, Sprint Duathlon, Sprint Triathlon, Sprint Triathlon Relay Team.
Organize this race? Add details or a correction
Quick answers
- When is Lake Nona Tri-Nona Triathlon Series Race 2?
- The next date has not been announced.
- How much does it cost?
- See the registration page for current pricing.
- What distances are offered?
- Sprint Triathlon, Duathlon, Aquabike.
- How big is it, and how fast?
- In 2026, 159 athletes finished the Sprint Triathlon; the median finish was 1:23:23 and the winner finished in 56:26.
- Is it a fast course?
- The fastest quarter of the 2026 sprint triathlon field finished under 1:14:06, against 1:10:57 in a typical Florida sprint triathlon, so times here run 4 percent slower.
- Where does it start?
- 14086 Centerline Dr, Orlando, FL 32827.
- Is there a course map?
- Yes, the organizers publish the route on Plotaroute; the link is under Start location and course.
From the organizers
Join us for Race 2 of the 2026 Lake Nona Tri Series! This year, there are two Lake Nona Tri Events, the first one taking place on July 26, 2026, and the second event taking place on August 23, 2026.