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Results and finish times

Rocky Gap Off-Road Triathlon, Duathlon, Aqua Bike, and Relay results

Finish-time statistics for 2 years of Rocky Gap Off-Road Triathlon, Duathlon, Aqua Bike, and Relay in Flintstone, Maryland, aggregated from official results. Names are not published here.

How fast is it?

Faster than most Maryland sprint triathlons

The fastest quarter of the 2026 sprint triathlon field finished under 1:06:55, against 1:24:58 in a typical Maryland sprint triathlon, so times here run 21 percent faster.

Compares the fastest quarter of each field, so walkers and first-timers do not skew it. It reflects the course and the field together: a flat course, cool weather, or a competitive crowd all make times faster.

2026

Jul 12, 2026

EventFinishersWinnerMedianMiddle halfWomen medianMen median
Full Distance Triathlon942:00:072:54:242:33:19 to 3:14:293:06:492:47:02
Sprint Distance Triathlon5055:331:15:511:06:55 to 1:21:141:19:281:12:57
Duathlon212:00:182:49:132:41:33 to 2:57:452:50:362:47:47
Full Distance Triathlon Relay202:02:132:30:552:20:16 to 2:39:502:37:252:28:48

Full Distance Triathlon

median 2:54:242:03:014:30:26
Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+23:09:24
20-2973:05:19
30-39222:39:03
40-49242:46:00
50-59213:02:17
60-69123:16:24
Under 2022:18:01

Finishers and median time per group.

Sprint Distance Triathlon

median 1:15:5155:441:55:25
Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+11:05:42
20-2931:19:37
30-3971:14:21
40-49161:12:40
50-59151:16:33
60-6961:19:25
Under 2021:25:02

Finishers and median time per group.

2025

Jul 13, 2025

EventFinishersWinnerMedianMiddle halfWomen medianMen median
Triathlon1452:11:113:13:402:49:07 to 3:38:023:31:323:06:40
Duathlon232:33:003:42:283:00:47 to 4:03:144:06:233:12:58
Triathlon Relay132:12:573:04:432:35:24 to 3:16:183:16:082:38:40
Duathlon Relay52:37:273:19:282:41:26 to 3:30:453:41:463:00:27

Triathlon

median 3:13:402:14:095:23:00
Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

70+13:36:16
20-29123:06:38
30-39323:14:38
40-49403:07:13
50-59333:14:04
60-69143:33:40
Under 2073:06:06

Finishers and median time per group.

Duathlon

median 3:42:282:35:144:47:54
Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

By age group

20-2912:49:38
30-3943:49:45
40-4993:41:23
50-5973:43:32
Under 2013:02:02

Finishers and median time per group.

Back to the Rocky Gap Off-Road Triathlon, Duathlon, Aqua Bike, and Relay race page or see the full official results.