Course
Three Lakes Triathlon
Choose from either an Olympic course or a Sprint course, and relays are also offered for these events.

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4313 Roche Harbor Road, Friday Harbor, WA 98250
The pin marks the address the race lists, which is usually the start. The organizers have not shared a course map with us yet.
Aggregated from official results (Trio Multisport LLC) for Three Lakes Triathlons and Kings Market San Juan Island Runs. Individual finisher names are not stored here.
At the 2026 Half Marathon, the fastest tenth finished in 1:51:13 or better, the top quarter in 2:01:21, and half the field in 2:21:40; the last tenth came in after 2:52:49.
At the 2026 Sprint, the fastest tenth finished in 1:29:55 or better, the top quarter in 1:39:56, and half the field in 1:51:07; the last tenth came in after 2:30:19.
At the 2026 Olympic, the fastest tenth finished in 2:48:45 or better, the top quarter in 3:02:40, and half the field in 3:35:23; the last tenth came in after 4:11:15.
| Age | Women | Men |
|---|---|---|
| 20-29 | 2:01:21 | 2:05:42 |
| 30-39 | 2:31:38 | 2:28:38 |
Groups with fewer than five finishers are left out. Awards vary by race; check the race's rules.
Where a finish time would have placed in 2026.
At the 2026 Sprint, the bike decided the most: the middle of the field lost about 12:47 to the top quarter there, 51% of the gap across the three legs.
| Leg | Top 10% | Top 25% | Median | Slowest 25% |
|---|---|---|---|---|
| Swim | 14:32 | 16:11 | 20:54 | 22:45+ |
| T1 | 1:31 | 2:01 | 3:09 | 3:50+ |
| Bike | 42:02 | 50:03 | 54:06 | 1:01:05+ |
| T2 | 0:38 | 0:51 | 1:15 | 1:41+ |
| Run | 25:08 | 28:21 | 32:47 | 40:37+ |
Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.
At the 2026 Olympic, the bike decided the most: the middle of the field lost about 25:51 to the top quarter there, 52% of the gap across the three legs.
| Leg | Top 10% | Top 25% | Median | Slowest 25% |
|---|---|---|---|---|
| Swim | 29:40 | 33:22 | 36:33 | 42:38+ |
| T1 | 2:21 | 2:46 | 4:17 | 5:03+ |
| Bike | 1:20:22 | 1:28:38 | 1:43:58 | 1:52:31+ |
| T2 | 0:58 | 1:22 | 1:46 | 2:33+ |
| Run | 47:43 | 53:27 | 1:02:48 | 1:07:19+ |
Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.
Down 51 percent since 2025.
All events combined, from official results.
From 2025 to 2026, the field went from 83 to 41 finishers, and the median time rose from 2:10:49 to 2:21:40.
| Year | Finishers | Median | Fastest tenth | Winner |
|---|---|---|---|---|
| 2026 | 41 (-51%) | 2:21:40 | under 1:51:13 | 1:35:47 |
| 2025 | 83 | 2:10:49 | under 1:50:36 | 1:22:19 |
From each year's official results for the Half Marathon; virtual options are left out.
About average for US half marathons
The fastest quarter of the 2025 half marathon field finished under 1:54:27, against 1:54:37 in a typical US half marathon, so times here are about average.
Compares the fastest quarter of each field, so walkers and first-timers do not skew it. It reflects the course and the field together: a flat course, cool weather, or a competitive crowd all make times faster.
What the organizers of Three Lakes Triathlons and Kings Market San Juan Island Runs cover on their registration page, in brief.
Course
Choose from either an Olympic course or a Sprint course, and relays are also offered for these events.
Organize this race? Add details or a correction
This all-sport weekend is sure to please. Nestled in the heart of San Juan Island, Lakedale Resort's family friendly atmosphere is the perfect location for an event! Both the Triathlon and the Runs occur on the same day, and some of the courses are similar. A triathlon on an island and not just any island, San Juan Island, WA! An Island with breathtaking views, natures finest, hills and numerous times on top 10 island lists! Where else have you had the chance to see Orca Whales on the Olympic bike course?! Live music, catered post-race food and family activities await you at the finish.