Lake Wilderness Triathlon and Run
Maple Valley, Washington7:00 AM startOpen water swim
from $55
RegisterWashington sprint triathlons
Sprint Triathlons in Washington
5 upcoming sprint triathlons in Washington listed by date, with cities, start times, and entry fees. Find a sprint triathlon near you and register.
5
upcoming races
0
cities with 5+
1:35:43
typical finish
Other distances
June 2027
Medical Lake- Trailblazer Triathlon/Duathlon/5K
Medical Lake, Washington1:00 PM startOpen water swim
from $25
RegisterBlack Diamond Triathlon
Enumclaw, Washington9:00 AM startOpen water swim
from $65
RegisterJuly 2027
Columbia River Triathlon
Vancouver, Washington7:00 PM startOpen water swim
from Free
RegisterGirlfriends Triathlon & Fitness Festival
Vancouver, Washington9:00 AM startOpen water swim
from $59
RegisterSprint triathlon results in Washington
From 12 sprint triathlons with official results in the last two years, 2,096 finishers in all.
1:35:43
typical finish
n/a
typical pace
181
finishers in a typical race
1:43:43
women, typical finish
1:30:39
men, typical finish
under 1:17:12
the fastest tenth
Entry for upcoming sprint triathlons in Washington usually runs from $68 to $157, with a typical fee of $93 before processing fees.
Typical times are the middle finisher across these races, weighted by field size. School meets, stair climbs, and results with timing errors are left out.
Fastest sprint triathlons in Washington
- 1Columbia River TriathlonVancouver · median 1:31:54 · 309 finishers in 2025
- 2Bonney Lake Triathlon + Du. & AquabikeBonney Lake · median 1:32:30 · 168 finishers in 2025
- 3Lake Tye Triathlon - 2026Monroe · median 1:35:43 · 285 finishers in 2026
- 42026 Bonney Lake TriathlonBonney Lake · median 1:42:08 · 188 finishers in 2026
- 5Girlfriends Triathlon & Fitness FestivalVancouver · median 1:43:43 · 246 finishers in 2025
Biggest sprint triathlons in Washington
- 1Columbia River TriathlonVancouver · 309 finishers in 2025
- 2Lake Tye Triathlon - 2026Monroe · 285 finishers in 2026
- 3Girlfriends Triathlon & Fitness FestivalVancouver · 246 finishers in 2025
- 4Lake Meridian TriathlonKent · 205 finishers in 2026
- 52026 Bonney Lake TriathlonBonney Lake · 188 finishers in 2026
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Typical sprint triathlon splits in Washington
Across 8 sprint triathlons in Washington with published splits over the last three years, a middle-of-the-pack finisher took about 15:44 swim, 46:54 bike and 30:52 run. A top-quarter swim is 12:34 or faster.
| Leg | Top 10% | Top 25% | Median | Median vs US |
|---|---|---|---|---|
| Swim | 10:01 | 12:34 | 15:44 | 3:34 slower |
| T1 | 1:33 | 2:13 | 3:08 | 0:17 slower |
| Bike | 36:33 | 40:50 | 46:54 | 1:09 slower |
| T2 | 0:52 | 1:12 | 1:41 | 0:05 slower |
| Run | 23:20 | 26:28 | 30:52 | 1:47 slower |
Average sprint triathlon time by age and gender
Pooled from each race's published results, weighted by finishers (3,015 finishers on the longest-covered leg). Relay, team and kids entries are left out. Swim lengths vary from race to race, so compare a swim with its race's own distance.