
For first-timers
Your first triathlon in California
4 triathlons with a pool swim and 8 super sprints are coming up in California. Both suit a first race: a pool swim has lanes and walls to rest on, and a super sprint keeps every leg short.
4
pool-swim triathlons
8
super sprints
1:47:57
median sprint finish
$140
typical sprint fee
What a first sprint takes
- Half of sprint triathletes in California finish in 1:47:57 or less, and three quarters in 2:25:56. The slowest tenth take 2:50:03 or more, so finishing is the goal, not the clock.
- A typical finisher swims about 11:34, bikes 35:12 and runs 11:52, plus a few minutes in each transition. The bike is the longest leg by far.
- Sprint entry fees in California usually run $125 to $170, before processing fees. Most rise as race day nears.
- In open water, USA Triathlon age-group rules allow wetsuits at 78°F and below; race pages here show the typical water temperature where we can estimate it.
Pool-swim triathlons in California
December 2026

from $65
RegisterFebruary 2027
Pasadena Triathlon
Pasadena, California7:00 AM startPool swim
March 2027
The Rocky Hill Triathlon
Exeter, California7:30 AM startPool swim

from $50
RegisterJune 2027

from $35
RegisterSuper sprints in California
February 2027
Pasadena Triathlon
Pasadena, California7:00 AM startPool swim
April 2027
Millerton Lake Crows Nest Triathlon, 5k & 10k
Friant, California7:00 AM startOpen water swim
Super Sprint TriathlonSprint TriathlonOlympic TriathlonDuathlonAquabikeAquathlon5K10KWater about 65°F

from $45
RegisterJune 2027
Tri for Real Triathlon #1
Herald, California8:00 AM startOpen water swim

from $35
RegisterJuly 2027
Tri for Real Triathlon #2
Herald, California8:00 AM startOpen water swim
August 2027
Tri for Real Triathlon #3
Herald, California8:00 AM startOpen water swim
Tri Santa Cruz
Santa Cruz, California8:00 AM startOpen water swim

from $80
RegisterMillerton Madness Triathlon
Friant, California7:00 AM startOpen water swim

from $60
Register