For first-timers

Your first triathlon in Pennsylvania

10 triathlons with a pool swim and 2 super sprints are coming up in Pennsylvania. Both suit a first race: a pool swim has lanes and walls to rest on, and a super sprint keeps every leg short.

10
pool-swim triathlons
2
super sprints
1:35:09
median sprint finish
$115
typical sprint fee

What a first sprint takes

  • Half of sprint triathletes in Pennsylvania finish in 1:35:09 or less, and three quarters in 1:50:53. The slowest tenth take 2:06:35 or more, so finishing is the goal, not the clock.
  • A typical finisher swims about 14:56, bikes 46:40 and runs 29:02, plus a few minutes in each transition. The bike is the longest leg by far.
  • Sprint entry fees in Pennsylvania usually run $75 to $130, before processing fees. Most rise as race day nears.
  • In open water, USA Triathlon age-group rules allow wetsuits at 78°F and below; race pages here show the typical water temperature where we can estimate it.

Average sprint times by age and gender

Pool-swim triathlons in Pennsylvania

November 2026

December 2026

February 2027

May 2027

June 2027

July 2027

August 2027

All 10 pool-swim triathlons

Super sprints in Pennsylvania