Course
Course Maps - North Knox Sprint Triathlon
North Knox Bike Route Link: https://www.mapmyrun.com/routes/view/1758608273. North Knox Run Route Link: https://www.mapmyrun.com/routes/view/4878485359.


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7540 Dannaher Drive, Knoxville, TN 37849
The pin marks the address the race lists, which is usually the start. Course maps are the organizers' own.
Aggregated from official results (Personal Best Racing) for North Knox Sprint Triathlon. Individual finisher names are not stored here.
At the 2026 Sprint Individual, the fastest tenth finished in 1:01:24 or better, the top quarter in 1:10:28, and half the field in 1:23:08; the last tenth came in after 1:42:31.
At the 2026 Sprint Athena (Female 165+ Lbs), the fastest tenth finished in 1:50:49 or better, the top quarter in 1:53:08, and half the field in 1:57:00; the last tenth came in after 2:01:32.
| Age | Women | Men |
|---|---|---|
| 20-29 | 1:31:32 | 1:36:09 |
| 30-39 | 1:21:48 | n/a |
| 40-49 | 1:23:08 | 1:03:56 |
Groups with fewer than five finishers are left out. Awards vary by race; check the race's rules.
Where a finish time would have placed in 2026.
At the 2026 Sprint Individual, the bike decided the most: the middle of the field lost about 10:31 to the top quarter there, 51% of the gap across the three legs.
| Leg | Top 10% | Top 25% | Median | Slowest 25% |
|---|---|---|---|---|
| Swim | 2:24 | 2:55 | 3:20 | 3:56+ |
| T1 | 0:43 | 1:04 | 1:44 | 2:02+ |
| Bike | 31:18 | 35:22 | 42:21 | 49:25+ |
| T2 | 0:39 | 0:49 | 0:58 | 1:25+ |
| Run | 24:02 | 27:55 | 32:18 | 37:34+ |
Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.
Up 30 percent since 2025.
All events combined, from official results.
From 2025 to 2026, the field went from 43 to 53 finishers, and the median time rose from 1:13:29 to 1:23:08.
| Year | Finishers | Median | Fastest tenth | Winner |
|---|---|---|---|---|
| 2026 | 53 (+23%) | 1:23:08 | under 1:01:24 | 49:14 |
| 2025 | 43 | 1:13:29 | under 59:30 | 58:01 |
From each year's official results for the Sprint Triathlon; virtual options are left out.
What the organizers of North Knox Sprint Triathlon cover on their registration page, in brief.
Course
North Knox Bike Route Link: https://www.mapmyrun.com/routes/view/1758608273. North Knox Run Route Link: https://www.mapmyrun.com/routes/view/4878485359.

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First up in the Grand Shizzle Pool Sprint Series is The North Knox Sprint Triathlon at the Tennova Family YMCA!
The swim will be in their beautiful indoor swimming pool with a very nice run along the scenic backdrop of North Halls! The bike ride will take you through some equally delightful scenery with a few feet in elevation gain! Distances = Swim 150 yards, Bike 9.5 miles, Run 5K
A great way to start the pool sprint season!
Packet pickup will be Race Site from 6 a.m. to 7:15 a.m. The event is sanctioned by USA Triathlon. All USAT rules apply and an annual or one-day USAT license is required.
Course Maps:
BIKE COURSE
RUN COURSE