Registration for the next edition has not opened.
We earn a small commission when you register through this link, at no cost to you. Details
This is a pool swim at Pilot Family YMCA.
From the organizer's own race information (source). Venues and rules can change from year to year; the race's current athlete guide decides.
400 N. Winston Road, Knoxville, TN 37909
The pin marks the address the race lists, which is usually the start. Course maps are the organizers' own.
The 4.9-mile bike course climbs 198 feet, about 40 feet a mile: rolling.
| Course | Distance | Climbing | Terrain |
|---|---|---|---|
| 4.9 mi Cycling Route in Farragut, TennesseeBike | 4.9 mi | 198 ft | rolling |
| 2.9 mi Running Route in Farragut, TennesseeRun | 2.9 mi | 110 ft | rolling |
From the course maps the organizers publish on Ride with GPS and MapMyRun; climbing is the total gain the map reports. Courses can change between editions, so check the date on the map.
Aggregated from official results (Personal Best Racing) for Pilot Y Tri Super Duper Sprint. Individual finisher names are not stored here.
At the 2026 Individual Super Duper Sprint, the fastest tenth finished in 46:55 or better, the top quarter in 53:06, and half the field in 1:05:30; the last tenth came in after 1:26:33.
At the 2026 Super Duper Athena (Female 165+), the fastest tenth finished in 1:11:48 or better, the top quarter in 1:13:12, and half the field in 1:24:57; the last tenth came in after 1:43:43.
| Age | Women | Men |
|---|---|---|
| Under 20 | n/a | 53:34 |
| 40-49 | 1:04:58 | 48:47 |
Groups with fewer than five finishers are left out. Awards vary by race; check the race's rules.
Where a finish time would have placed in 2026.
At the 2026 Individual Super Duper Sprint, the run decided the most: the middle of the field lost about 12:54 to the top quarter there, 55% of the gap across the three legs.
| Leg | Top 10% | Top 25% | Median | Slowest 25% |
|---|---|---|---|---|
| Swim | 2:36 | 3:27 | 4:34 | 5:52+ |
| Bike | 18:55 | 22:36 | 26:27 | 33:20+ |
| Run | 25:58 | 28:43 | 35:53 | 41:01+ |
Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.
Down 12 percent since 2025.
All events combined, from official results.
From 2025 to 2026, the field went from 6 to 48 finishers, and the median time rose from 1:01:17 to 1:05:30.
| Year | Finishers | Median | Fastest tenth | Winner |
|---|---|---|---|---|
| 2026 | 48 (+700%) | 1:05:30 | under 46:55 | 39:31 |
| 2025 | 6 | 1:01:17 | under 58:56 | 58:41 |
From each year's official results for the Super Sprint Triathlon; virtual options are left out.
What the organizers of Pilot Y Tri Super Duper Sprint cover on their registration page, in brief.
Course
Bike Course - https://www.mapmyrun.com/routes/view/6188975704/. Right onto Winston, Right on Corteland, Right on Bennington, Right on Corteland, Right on Marlboro, Left on Ainsworth, Left on Corteland. 2 LOOPS - Then back Right on Winston…
Organize this race? Add details or a correction
Want to roll out of East Tennessee's triathlon season with a short and sweet SUPER DUPER Sprint Triathlon?!?!
Get registered for the Pilot Y Tri SUPER DUPER Sprint! Why is it Super Duper?
Distances - 100 Yard Swim - 5.2 Mile Bike - 4k (2.8 mile) Run
You'll be done before the roosters roll over!