Course
Double Sprint Bike Course
This is a single 18.5 mile loop.
White Lake Fall International & Double Sprint
- Date
- Last held Sep 12, 2026, next date to be announced
- Location
- White Lake, North Carolina
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Start location and course
The Grand Regal @ Goldston's Beach, White Lake, NC 28337
The pin marks the address the race lists, which is usually the start. The organizers have not shared a course map with us yet.
2026 results
All results (2 years)International Individual
148
finishers
3:17:12
median
2:25:02
winning time
29% / 71%
women / men
Double Sprint Individual
85
finishers
1:58:41
median
1:26:33
winning time
35% / 65%
women / men
International Aquabike
14
finishers
2:17:03
median
1:39:51
winning time
36% / 64%
women / men
Aggregated from official results for White Lake Fall International & Double Sprint. Individual finisher names are not stored here.
How fast do you need to be at White Lake Fall International & Double Sprint?
At the 2026 International Individual, the fastest tenth finished in 2:38:25 or better, the top quarter in 2:53:25, and half the field in 3:17:12; the last tenth came in after 3:51:58.
At the 2026 Double Sprint Individual, the fastest tenth finished in 1:36:36 or better, the top quarter in 1:44:44, and half the field in 1:58:41; the last tenth came in after 2:22:01.
At the 2026 International Aquabike, the fastest tenth finished in 1:53:46 or better, the top quarter in 2:01:45, and half the field in 2:17:03; the last tenth came in after 2:37:35.
| Age | Women | Men |
|---|---|---|
| 20-29 | n/a | 2:32:37 |
| 30-39 | 2:50:41 | 2:34:48 |
| 40-49 | 2:58:00 | 2:35:19 |
| 50-59 | 3:25:32 | 2:38:33 |
| 60-69 | n/a | 3:17:01 |
Groups with fewer than five finishers are left out. Awards vary by race; check the race's rules.
What would my time get me?
Where a finish time would have placed in 2026.
Finishers by year
Up 5 percent since 2025.
244
2025
255
2026
All events combined, from official results.
White Lake Fall International & Double Sprint Olympic Triathlon year by year
From 2025 to 2026, the field went from 157 to 148 finishers, and the median time rose from 3:09:53 to 3:17:12.
| Year | Finishers | Median | Fastest tenth | Winner |
|---|---|---|---|---|
| 2026 | 148 (-6%) | 3:17:12 | under 2:38:25 | 2:25:02 |
| 2025 | 157 | 3:09:53 | under 2:34:45 | 2:08:50 |
From each year's official results for the Olympic Triathlon; virtual options are left out.
From the race's page
What the organizers of White Lake Fall International & Double Sprint cover on their registration page, in brief.
Course
Double Sprint Run Course
* The run course is done twice; once after the first swim and a second time after the bike. * This is a 1.5 mile, out & back run course, that is flat & fast. * A water station will be located halfway to the turnaround. * Participants MUST…
Course
Double Sprint Swim Course
* 375 Meters. * The Double Sprint swim course is a one loop course. * The swim will be done twice - once to start the race and the second time to finish the race. * The first swim will be a wave start. Wave assignments will be posted no…
Awards
Awards & Award Categories
Claiming Awards: Participants who win an award must be present at the awards ceremony in order to claim an award. If an award winner can't stay for the awards ceremony, they need to make arrangements with another participant to claim their…
Rules and FAQ
Deferrals & Transfers
There are no deferrals or transfers allowed after 8/31/2025. Registered participants are allowed to defer or transfer their race registration to another Set Up Events owned race at any time UP TO two weeks before race day. Deferral &…
Race details
- Where
- The Grand Regal @ Goldston's Beach, White Lake, NC 28337Map
- Course
- Road
- Distances
- Sprint Triathlon, Olympic Triathlon, Aquabike
- Editions
- 2026 (Sep 12, 2026), 2025 (Sep 6, 2025), 2024 (Sep 7, 2024), 2023 (Sep 9, 2023), 2022 (Sep 10, 2022), 2021 (Sep 12, 2021)
- Status
- The next edition has not been announced yet. Past events: Aquabike, Individual, Relay, Half Aquabike, Half Individual.
Organize this race? Add details or a correction
Plan your race
Quick answers
- When is White Lake Fall International & Double Sprint?
- The next date has not been announced.
- How much does it cost?
- See the registration page for current pricing.
- What distances are offered?
- Sprint Triathlon, Olympic Triathlon, Aquabike.
- How big is it, and how fast?
- In 2026, 148 athletes finished the International Individual; the median finish was 3:17:12 and the winner finished in 2:25:02.
- Where does it start?
- The Grand Regal @ Goldston's Beach, White Lake, NC 28337.
From the organizers
Our race site, Goldston's Beach was the original race site-when White Lake was first staged in 1996 and has now been re-branded as The Grand Regal @ Goldston's Beach.
The White Lake Fall International will be conducted on Saturday and the Double Sprint will be on Sunday.