North Carolina sprint triathlons
Sprint Triathlons in North Carolina
16 upcoming sprint triathlons in North Carolina listed by date, with cities, start times, and entry fees. Find a sprint triathlon near you and register.
Other distances
November 2026
February 2027
Crystal Coast Indoor Triathlon
Cape Carteret, North Carolina8:00 AM startPool swim
March 2027
April 2027
Pinehurst Triathlon Festival
Pinehurst, North Carolina8:15 AM startOpen water swim
Belews Lake Sprint Triathlon
Stokesdale, North Carolina8:00 AM startOpen water swim
2027 Cal Tri Charlotte - 4.18.27
Statesville, North Carolina8:00 AM startOpen water swim
Lake Norman Sprint Triathlon
Troutman, North Carolina8:00 AM startOpen water swim
May 2027
White Lake Spring International & Sprint Triathlon
White Lake, North Carolina7:30 AM startOpen water swim
June 2027
Triangle Sprint & Mini-Sprint Triathlon
New Hill, North Carolina7:00 AM startOpen water swim
She Tris Sprint Triathlon - South Charlotte (NC)
Charlotte, North Carolina7:00 AM startPool swim
July 2027
September 2027
White Lake Fall International & Sprint Triathlon
White Lake, North Carolina7:30 AM startOpen water swim
YMCA Wrightsville Beach Sprint Triathlon
Wrightsville Beach, North Carolina6:50 AM startOpen water swim
She Tris Sprint Triathlon- Huntersville (NC)
Huntersville, North Carolina7:00 AM startPool swim
October 2027
Sandling Beach Triathlon
Wake Forest, North Carolina8:00 AM startOpen water swim
She Tris Sprint Triathlon - Chapel Hill (NC)
Chapel Hill, North Carolina7:30 AM startPool swim
Sprint triathlon results in North Carolina
From 48 sprint triathlons with official results in the last two years, 7,543 finishers in all.
| Distance | Races | Typical finish | Women | Men | Typical fee |
|---|---|---|---|---|---|
| Sprint Triathlon | 17 | 1:38:27 | 1:30:48 | 1:36:51 | $105 |
| Super Sprint Triathlon | 4 | 1:24:51 | 1:25:40 | 1:21:05 | $52 |
Typical times are the middle finisher across these races, weighted by field size. School meets, stair climbs, and results with timing errors are left out.
Fastest sprint triathlons in North Carolina
- 1Triangle Sprint & Mini-Sprint TriathlonNew Hill · median 1:04:47 · 105 finishers in 2026
- 2She Tris Sprint Triathlon - South Charlotte (NC)Charlotte · median 1:10:33 · 172 finishers in 2026
- 3She Tris Sprint Triathlon- Huntersville (NC)Huntersville · median 1:13:40 · 194 finishers in 2026
- 4She Tris Sprint Triathlon - Chapel Hill (NC)Chapel Hill · median 1:17:35 · 162 finishers in 2026
- 5Azalea Sprint TriathlonWilmington · median 1:19:07 · 288 finishers in 2026
Biggest sprint triathlons in North Carolina
- 1YMCA Wrightsville Beach Sprint TriathlonWrightsville Beach · 736 finishers in 2026
- 2Azalea Sprint TriathlonWilmington · 288 finishers in 2026
- 3High Point Sprint Triathlon and Youth TriathlonHigh Point · 268 finishers in 2026
- 4Triangle Sprint & Mini-Sprint TriathlonNew Hill · 248 finishers in 2026
- 5Lake Davidson Sprint TriathlonDavidson · 230 finishers in 2026
Typical sprint triathlon splits in North Carolina
Across 18 sprint triathlons in North Carolina with published splits over the last three years, a middle-of-the-pack finisher took about 13:49 swim, 45:58 bike and 26:36 run. A top-quarter swim is 8:25 or faster.
| Leg | Top 10% | Top 25% | Median | Median vs US |
|---|---|---|---|---|
| Swim | 5:51 | 8:25 | 13:49 | 1:39 slower |
| T1 | 1:19 | 2:00 | 3:03 | 0:12 slower |
| Bike | 33:48 | 38:28 | 45:58 | 0:13 slower |
| T2 | 0:47 | 1:05 | 1:32 | same |
| Run | 19:20 | 22:49 | 26:36 | 2:29 faster |
Average sprint triathlon time by age and gender
Pooled from each race's published results, weighted by finishers (8,743 finishers on the longest-covered leg). Relay, team and kids entries are left out. Swim lengths vary from race to race, so compare a swim with its race's own distance.