
New Jersey duathlons
Duathlons in New Jersey
19 upcoming duathlons in New Jersey listed by date, with cities, start times, and entry fees. Find a duathlon near you and register.
Other distances
January 2027

April 2027
Riverwinds Triathlon
West Deptford, New Jersey7:30 AM startPool swim

May 2027
Adventure Triathlon at The Manor #
Mays Landing, New Jersey8:45 AM start


JerseyMan Triathlon
Lebanon, New Jersey7:15 AM startOpen water swim

June 2027
Princeton Triathlon
Princeton, New Jersey5:00 PM startPool swim

Stafford Race for HOPE Triathlon, Duathlon, & Aquabike #
Manahawkin, New Jersey7:00 AM startOpen water swim

Sunset Lake Triathlon #
Bridgeton, New Jersey8:00 AM startOpen water swim

July 2027
DQ Triathlon, Duathlon, Aquabike, Aquathlon, & Super Sprint Triathlon at Vincentown *#
Vincentown, New Jersey8:00 AM startOpen water swim

DQ Laurel Lake Triathlon, Duathlon, Aquabike, Aquathlon, & Super Sprint Triathlon in honor of William Laubengeyer *#
Millville, New Jersey8:00 AM startOpen water swim

August 2027
2027 Brigantine Beach Triathlon
Brigantine, New Jersey8:00 AM startOpen water swim

Brookville Olympic Triathlon, Duathlon, & Aquabike; Sprint Triathlon & Aquabike #
Barnegat, New Jersey7:30 AM startOpen water swim

Greenfields Tri/Aqua/Du/ 5K & Splash and Dash #
West Deptford, New Jersey7:30 AM startPool swim

DQ 16th Annual Medford Lakes Colony Sprint Triathlon, Duathlon, & Aquabike *#
Medford Lakes, New Jersey7:30 AM startOpen water swim

Wildwood Beach Triathlon
Wildwood, New Jersey7:45 AM startOpen water swim

September 2027
DQ Pine Barrens Olympic Triathlon, Duathlon, & Aquabike; Sprint Triathlon & Aquathlon *#
Shamong, New Jersey8:00 AM startOpen water swim

DQ Long Beach Island Triathlon, Duathlon, & Aquabike at Bayview Park *#
Long Beach, New Jersey7:20 AM startOpen water swim

Lake Wenonah Tri/Aqua/Du
Wenonah, New Jersey8:00 AM startOpen water swim

DQ Treasure Island Sprint Triathlon, Duathlon, Aquabike, & Kayak Triathlon *#
PT Pleasant, New Jersey8:00 AM startOpen water swim

Duathlon results in New Jersey
From 12 duathlons with official results in the last two years, 558 finishers in all.
Entry for upcoming duathlons in New Jersey usually runs from $85 to $128, with a typical fee of $105 before processing fees.
Typical times are the middle finisher across these races, weighted by field size. School meets, stair climbs, and results with timing errors are left out.
Biggest duathlons in New Jersey
- 1Navy Seal SwimRochelle Park · 191 finishers in 2026
- 2Spring Ahead Duathlon & Bike Race #Millville · 40 finishers in 2025
- 3DQ Long Beach Island Triathlon, Duathlon, & Aquabike at Bayview Park *#Long Beach · 37 finishers in 2026
- 4DQ Treasure Island Sprint Triathlon, Duathlon, Aquabike, & Kayak Triathlon *#PT Pleasant · 33 finishers in 2025
- 5DQ 16th Annual Medford Lakes Colony Sprint Triathlon, Duathlon, & Aquabike *#Medford Lakes · 32 finishers in 2026
Typical duathlon splits in New Jersey
Across 18 duathlons in New Jersey with published splits over the last three years, a middle-of-the-pack finisher took about 15:50 run 1, 46:24 bike and 27:37 run. A top-quarter run 1 is 12:57 or faster.
| Leg | Top 10% | Top 25% | Median | Median vs US |
|---|---|---|---|---|
| Run 1 | 9:54 | 12:57 | 15:50 | same |
| T1 | 0:45 | 0:58 | 1:20 | 0:06 faster |
| Bike | 33:12 | 38:46 | 46:24 | 2:53 slower |
| T2 | 0:44 | 0:57 | 1:19 | same |
| Run | 19:54 | 23:28 | 27:37 | 1:56 slower |
Average duathlon time by age and gender
Pooled from each race's published results, weighted by finishers (707 finishers on the longest-covered leg). Relay, team and kids entries are left out. Leg lengths vary from race to race, so compare a split with its race's own distances.