For first-timers

Your first triathlon in Tennessee

2 triathlons with a pool swim and 1 super sprints are coming up in Tennessee. Both suit a first race: a pool swim has lanes and walls to rest on, and a super sprint keeps every leg short.

2
pool-swim triathlons
1
super sprints
1:38:47
median sprint finish
$80
typical sprint fee

What a first sprint takes

  • Half of sprint triathletes in Tennessee finish in 1:38:47 or less, and three quarters in 1:57:58. The slowest tenth take 2:16:38 or more, so finishing is the goal, not the clock.
  • A typical finisher swims about 10:23, bikes 46:29 and runs 28:25, plus a few minutes in each transition. The bike is the longest leg by far.
  • Sprint entry fees in Tennessee usually run $79 to $120, before processing fees. Most rise as race day nears.
  • In open water, USA Triathlon age-group rules allow wetsuits at 78°F and below; race pages here show the typical water temperature where we can estimate it.

Average sprint times by age and gender

Pool-swim triathlons in Tennessee

April 2027

May 2027

All 2 pool-swim triathlons

Super sprints in Tennessee

May 2027