Pawling Triathlon
- Date
- Last held Jul 12, 2025, next date to be announced
- Location
- Pawling, New York
Registration for the next edition has not opened.
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Start location and course
Lakeside Park, Pawling, NY 12564
The pin marks the address the race lists, which is usually the start. The organizers have not shared a course map with us yet.
2025 results
All resultsPawling Triathlon
Pawling Youth Triathlon (Ages 6-15)
Pawling Triathlon Relay
Aggregated from official results (PR Timing) for Pawling Triathlon. Individual finisher names are not stored here.
How fast do you need to be at Pawling Triathlon?
At the 2025 Pawling Triathlon, the fastest tenth finished in 1:15:22 or better, the top quarter in 1:20:52, and half the field in 1:27:44; the last tenth came in after 1:53:54.
At the 2025 Pawling Youth Triathlon (Ages 6-15), the fastest tenth finished in 17:08 or better, the top quarter in 18:21, and half the field in 18:31; the last tenth came in after 22:34.
At the 2025 Pawling Triathlon Relay, the fastest tenth finished in 1:18:09 or better, the top quarter in 1:28:15, and half the field in 1:45:05; the last tenth came in after 1:48:55.
| Age | Women | Men |
|---|---|---|
| 20-29 | n/a | 1:14:54 |
| 30-39 | 1:23:22 | 1:15:20 |
| 40-49 | 1:25:46 | 1:08:47 |
| 50-59 | 1:28:30 | 1:16:53 |
| 60-69 | 1:22:14 | 1:20:36 |
Groups with fewer than five finishers are left out. Awards vary by race; check the race's rules.
What would my time get me?
Where a finish time would have placed in 2025.
Swim, bike and run splits at Pawling Triathlon
At the 2025 Pawling Triathlon, the bike decided the most: the middle of the field lost about 6:00 to the top quarter there, 49% of the gap across the three legs.
| Leg | Top 10% | Top 25% | Median | Slowest 25% |
|---|---|---|---|---|
| Swim | 11:05 | 12:06 | 13:38 | 16:21+ |
| T1 | 1:18 | 1:44 | 2:14 | 3:01+ |
| Bike | 35:43 | 38:31 | 42:25 | 46:57+ |
| T2 | 0:41 | 0:48 | 1:10 | 1:36+ |
| Run | 22:17 | 25:18 | 28:32 | 31:04+ |
Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.
Race details
- Where
- Lakeside Park, Pawling, NY 12564Map
- Course
- Road
- Distances
- Kids Triathlon, Triathlon
- Editions
- 2025 (Jul 12, 2025), 2024 (Jul 13, 2024), 2023 (Jul 8, 2023), 2022 (Jul 9, 2022), 2021 (Jul 10, 2021), 2019 (Jul 13, 2019)
- Status
- The next edition has not been announced yet. Past events: Pawling Triathlon, Pawling Triathlon, Pawling Triathlon Relay, Pawling Youth Triathlon (Ages 6-15), Youth 9 & Under.
Organize this race? Add details or a correction
Quick answers
- When is Pawling Triathlon?
- The next date has not been announced.
- How much does it cost?
- See the registration page for current pricing.
- What distances are offered?
- Kids Triathlon, Triathlon.
- How big is it, and how fast?
- In 2025, 129 athletes finished the Pawling Triathlon; the median finish was 1:27:44 and the winner finished in 1:03:24.
- Where does it start?
- Lakeside Park, Pawling, NY 12564.
From the organizers
RACE REGISTRATION OPENS 2/1/25
JULY 12, 2025
8am ADULT & RELAY WAVES START
12pm YOUTH RACE STARTS
PAWLING TRIATHLON
YOUTH - ADULT - RELAY
The Pawling Triathlon is a sprint style triathlon offering scenic views and vibrant community charm. This is a race to add to any summer circuit for both the beginner and seasoned triathlete.
Youth Under 10 course: Swim 75 yards, Bike 1 mile, Run ½ mile
Youth 10 and Up course: Swim 125 yards, Bike 2 miles, Run 1 mile
Adult Course: Swim 0.3 miles, Bike 12 miles, Run 3.1 miles