Frantic Frog Fall Sprint Triathlon and 5k logo

Frantic Frog Fall Sprint Triathlon and 5k

Date
Last held Sep 19, 2026, next date to be announced
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Start location and course

417 Ed Hembree Drive, Scottsboro, AL 35769

The pin marks the address the race lists, which is usually the start. Course maps are the organizers' own.

2026 results

All results

Sprint Triathlon Individual

48
finishers
1:37:21
median (5:35 /mi)
1:04:31
winning time
22% / 78%
women / men
median 1:37:211:08:242:54:01
Finish times, fastest to slowest. Each bar is a slice of the field; the dashed line is the median.

5k Run/Walk

21
finishers
39:25
median (12:40 /mi)
21:55
winning time
52% / 48%
women / men

Aggregated from official results (Bald Eagle Events) for Frantic Frog Fall Sprint Triathlon and 5k. Individual finisher names are not stored here.

How fast do you need to be at Frantic Frog Fall Sprint Triathlon and 5k?

At the 2026 Sprint Triathlon Individual, the fastest tenth finished in 1:21:05 or better, the top quarter in 1:26:37, and half the field in 1:37:21; the last tenth came in after 1:58:15.

At the 2026 5k Run/Walk, the fastest tenth finished in 26:39 or better, the top quarter in 29:08, and half the field in 39:25; the last tenth came in after 53:47.

Third place by age group, 2026 Sprint Triathlon Individual
AgeWomenMen
20-29n/a1:22:19
30-39n/a1:34:53
40-49n/a1:27:10

Groups with fewer than five finishers are left out. Awards vary by race; check the race's rules.

What would my time get me?

Where a finish time would have placed in 2026.

Swim, bike and run splits at Frantic Frog Fall Sprint Triathlon and 5k

At the 2026 Sprint Triathlon Individual, the bike decided the most: the middle of the field lost about 8:26 to the top quarter there, 51% of the gap across the three legs.

Compared with a typical sprint triathlon in the US, the median swim here was 0:58 slower and the run 4:26 slower (swim lengths differ from race to race).

2026 Sprint Triathlon Individual, 48 finishers
LegTop 10%Top 25%MedianSlowest 25%
Swim8:5910:2612:5514:46+
T11:161:242:053:06+
Bike38:2241:4145:4452:06+
T20:400:511:121:42+
Run26:2829:3133:3438:31+

Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.

From the race's page

What the organizers of Frantic Frog Fall Sprint Triathlon and 5k cover on their registration page, in brief.

Course

Course Maps

Frantic Frog Sprint. The race includes a 500 meter Swim, 14 mile Bike & 5K run beginning at 8 AM Central. Swim will start at end of pier with a rectangular course & beach exit. Swim: Map Link. Bike will be an out & back course. Map Link…

Full details on the race's RunSignup page

Race details

Where
417 Ed Hembree Drive, Scottsboro, AL 35769Map
Course
Road
Distances
Sprint Triathlon, Aquabike, 5K
Editions
2026 (Sep 19, 2026)
Status
The next edition has not been announced yet. Past events: 5k Run/Walk, Sprint Aquabike, Sprint Athena, Sprint Clydesdale, Sprint Triathlon Individual.

Organize this race? Add details or a correction

Quick answers

When is Frantic Frog Fall Sprint Triathlon and 5k?
The next date has not been announced.
How much does it cost?
See the registration page for current pricing.
What distances are offered?
Sprint Triathlon, Aquabike, 5K.
How big is it, and how fast?
In 2026, 48 athletes finished the Sprint Triathlon Individual; the median finish was 1:37:21 and the winner finished in 1:04:31.
Where does it start?
417 Ed Hembree Drive, Scottsboro, AL 35769.
Is there a course map?
Yes, the organizers publish the route on MapMyRun; the link is under Start location and course.

From the organizers

This is the 2nd Frantic Frog Sprint of the year. The Goose Pond Island Frantic Frog Fall Sprint Triathlon will take place at the Goose Pond Colony Resort, located in Scottsboro, Alabama on September 19th, 2026.

We have added a 5k Run to the event this year, for those that don't feel challenged to participate in the Triathlon. It will be the same course as the triathlon run portion. You won’t be required to have a USAT membership for the 5k.

We invite all to come enjoy the beauty and challenge awaiting in our host Northern Alabama venue!

Read the full description on RunSignup