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| Event | Distance | When | Entry fee | Cap |
|---|---|---|---|---|
| 5k Run/Walk | 5K | Sep 18, 20278:00 AM | $30$35 after Apr 29, 2027 | – |
| Sprint Aquabike | AquabikeSwim 500 m · Bike 14 miOpen water swim | Sep 18, 20278:00 AM | $60$70 after Apr 29, 2027 | – |
| Sprint Athena | Sprint TriathlonSwim 500 m · Bike 14 mi · Run 3.1 miOpen water swim | Sep 18, 20278:00 AM | $75$90 after Apr 29, 2027 | 15 |
| Sprint Clydesdale | Sprint TriathlonSwim 500 m · Bike 14 mi · Run 3.1 miOpen water swim | Sep 18, 20278:00 AM | $75$90 after Apr 29, 2027 | 15 |
| Sprint Triathlon Individual | Sprint TriathlonSwim 500 m · Bike 14 mi · Run 3.1 miOpen water swim | Sep 18, 20278:00 AM | $75$90 after Apr 29, 2027 | 162 |
| Sprint Triathlon Relay | Sprint TriathlonSwim 500 m · Bike 14 mi · Run 3.1 miRelay or teamOpen water swim | Sep 18, 20278:00 AM | $115$130 after Apr 29, 2027 | 20 |
Entry fees exclude processing fees. Prices and dates come from the race's registration page and refresh nightly.
The Aquabike fee goes up to $70 on Apr 29, 2027.
Online registration closes Sep 19, 2027, unless the race fills first.
Sunrise on race morning is at about 6:28 AM, and the Sprint Aquabike starts at 8:00 AM. The start sits about 590 feet above sea level.
Fees exclude processing fees. Comparisons use current entry fees and published results from races nearby.
417 Ed Hembree Drive, Scottsboro, AL 35769
The pin marks the address the race lists, which is usually the start. Course maps are the organizers' own.
The 14.1-mile bike course climbs 296 feet, about 21 feet a mile: flat.
| Course | Distance | Climbing | Terrain |
|---|---|---|---|
| 397 m Swimming Route in Scottsboro, AlabamaSwim | 400 m | ||
| 14.1 mi Cycling Route in Scottsboro, AlabamaBike | 14.1 mi | 296 ft | flat |
| 13.1 mi Cycling Route in Scottsboro, AlabamaBike | 13.1 mi | 302 ft | flat |
| 3 mi Running Route in Scottsboro, AlabamaRun | 3 mi | 93 ft | rolling |
| 3 mi Running Route in Scottsboro, AlabamaRun | 3 mi | 93 ft | rolling |
From the course maps the organizers publish on Ride with GPS and MapMyRun; climbing is the total gain the map reports. Courses can change between editions, so check the date on the map.
National lists computed from results, entry fees, course maps and water temperatures; they refresh through the day.
Aggregated from official results (Bald Eagle Events) for Frantic Frog Fall Sprint Triathlon and 5k. Individual finisher names are not stored here.
At the 2026 Sprint Triathlon Individual, the fastest tenth finished in 1:21:05 or better, the top quarter in 1:26:37, and half the field in 1:37:21; the last tenth came in after 1:58:15.
At the 2026 5k Run/Walk, the fastest tenth finished in 26:39 or better, the top quarter in 29:08, and half the field in 39:25; the last tenth came in after 53:47.
| Age | Women | Men |
|---|---|---|
| 20-29 | n/a | 1:22:19 |
| 30-39 | n/a | 1:34:53 |
| 40-49 | n/a | 1:27:10 |
Groups with fewer than five finishers are left out. Awards vary by race; check the race's rules.
Where a finish time would have placed in 2026.
At the 2026 Sprint Triathlon Individual, the bike decided the most: the middle of the field lost about 8:26 to the top quarter there, 51% of the gap across the three legs.
Compared with a typical sprint triathlon in Alabama, the median swim here was 3:39 slower, the bike 11:25 slower and the run 4:18 slower (swim lengths differ from race to race).
| Leg | Top 10% | Top 25% | Median | Slowest 25% |
|---|---|---|---|---|
| Swim | 8:59 | 10:26 | 12:55 | 14:46+ |
| T1 | 1:16 | 1:24 | 2:05 | 3:06+ |
| Bike | 38:22 | 41:41 | 45:44 | 52:06+ |
| T2 | 0:40 | 0:51 | 1:12 | 1:42+ |
| Run | 26:28 | 29:31 | 33:34 | 38:31+ |
Each column ranks finishers on that leg alone, from the race's published results. T1 and T2 are transitions.
Around September 18 the day usually runs from 66°F at dawn to 83°F in the afternoon, with measurable rain on about 27% of days. Cold snaps dip to 61°F and hot years reach 92°F.
Based on 75 days within a week of the date over the last 5 years, from historical weather for the start area. Not a forecast.
What the organizers of Frantic Frog Fall Sprint Triathlon and 5k cover on their registration page, in brief.
Course
Frantic Frog Sprint. The race includes a 500 meter Swim, 14 mile Bike & 5K run beginning at 8 AM Central. Swim will start at end of pier with a rectangular course & beach exit. Swim: Map Link. Bike will be an out & back course. Map Link…
Organize this race? Add details or a correction
This is the 2nd Frantic Frog Sprint of the year. The Goose Pond Island Frantic Frog Fall Sprint Triathlon will take place at the Goose Pond Colony Resort, located in Scottsboro, Alabama on September 19th, 2026.
We have added a 5k Run to the event this year, for those that don't feel challenged to participate in the Triathlon. It will be the same course as the triathlon run portion. You won’t be required to have a USAT membership for the 5k.
We invite all to come enjoy the beauty and challenge awaiting in our host Northern Alabama venue!