TriNearMeFind races

Ranked from data

Flattest triathlon bike courses

Triathlons ranked by feet of climbing per mile on the bike course, flattest first, from the course maps organizers publish on Ride with GPS and MapMyRun. Only races that share a course map are ranked.

50
races ranked
0
states with their own list
#RaceWhereNext dateClimbing per mileBike course
1The Dryer TriathlonSprint Triathlon, Duathlon, AquabikeKaty, TexasTBA5 ft (flat)12.4 mi, 62 ft
2Rev3 Nanticoke RiverSprint Triathlon, Olympic Triathlon, Duathlon, AquabikeBivalve, MarylandTBA5 ft (flat)14.8 mi, 81 ft
3Dragon Fly Triathlon & AquaBikeSprint Triathlon, Olympic Triathlon, AquabikeSardis, MississippiTBA7 ft (flat)12.6 mi, 92 ft
4The Edisto Island Triathlon Pro-AmHalf Iron Triathlon, AquabikeEdisto Island, South CarolinaOct 24, 20269 ft (flat)56 mi, 489 ft
5Logan Triathlon - Cache Valley Super Sprint TriathlonKids Triathlon, Sprint Triathlon, Olympic Triathlon, TriathlonLogan, UtahJul 10, 202711 ft (flat)12.5 mi, 140 ft
62027 Cal Tri Ventura - 5.2.27Sprint Triathlon, Olympic Triathlon, Duathlon, Aquabike, SwimRun, 1 Mile, 5K, 10K, OtherVentura, CaliforniaMay 2, 202712 ft (flat)13.4 mi, 158 ft
7Miamisburg TriathlonSprint TriathlonMiamisburg, OhioTBA13 ft (flat)10.5 mi, 133 ft
82027 Cal Tri Williamsburg - 7.18.27Sprint Triathlon, Olympic Triathlon, Duathlon, Aquabike, SwimRun, 5K, 10KWilliamsburg, VirginiaJul 18, 202714 ft (flat)13.2 mi, 181 ft
9Baltimore Triathlon FestivalKids Triathlon, Sprint Triathlon, Duathlon, AquabikeChase, MarylandTBA16 ft (flat)13.9 mi, 224 ft
10Birchwood Lakes TriathlonSprint TriathlonMedford, New JerseyTBA17 ft (flat)13.2 mi, 231 ft
11MTC Zilla TriKids Triathlon, Sprint TriathlonColumbia, IllinoisTBA18 ft (flat)11.2 mi, 197 ft
12Bootlegger TriathlonKids Triathlon, Super Sprint TriathlonDawsonville, GeorgiaTBA18 ft (flat)9.2 mi, 168 ft
13Greenfields Tri/Aqua/Du/ 5K & Splash and Dash #Super Sprint Triathlon, Sprint Triathlon, Duathlon, Aquabike, Aquathlon, 5KWest Deptford, New JerseyTBA19 ft (flat)13 mi, 250 ft
14Shi-TriKids Triathlon, Sprint TriathlonOwosso, MichiganMay 23, 202721 ft (flat)8.5 mi, 178 ft
15Frantic Frog Spring Sprint Triathlon and 5kSprint Triathlon, Aquabike, 5KScottsboro, AlabamaTBA21 ft (flat)14.1 mi, 296 ft
16Frantic Frog Fall Sprint Triathlon and 5kSprint Triathlon, Aquabike, 5KScottsboro, AlabamaTBA21 ft (flat)14.1 mi, 296 ft
172025 J-Hawk Latebird Race Series: Duathlon, Triathlon (Olympic, Sprint, & SuperSprint), AquaBike (Oly & Sprint)Super Sprint Triathlon, Sprint Triathlon, Olympic Triathlon, Duathlon, AquabikeWhitewater, WisconsinTBA21 ft (flat)12.9 mi, 275 ft
182025 J-Hawk Earlybird Race Series: Duathlon, Triathlon (Olympic, Sprint, & SuperSprint), AquaBike (Oly & Sprint)Super Sprint Triathlon, Sprint Triathlon, Olympic Triathlon, Duathlon, AquabikeWhitewater, WisconsinTBA21 ft (flat)12.9 mi, 275 ft
19Mark Mellon Triathlon & 5k - canceledSprint Triathlon, SwimRun, 5KGaylord, MichiganTBA22 ft (flat)12.4 mi, 276 ft
20Grand Lake TriathlonSprint TriathlonGrove, OklahomaTBA26 ft (rolling)11.8 mi, 306 ft
21Neosho Sprint TriathlonSuper Sprint Triathlon, Sprint TriathlonNeosho, MissouriTBA26 ft (rolling)6.1 mi, 159 ft
222025 Cal Tri San Antonio - 5.4.25Kids Triathlon, Sprint Triathlon, Olympic Triathlon, Duathlon, Aquabike, SwimRun, 5K, 10K, KidsNew Braunfels, TexasTBA26 ft (rolling)14.5 mi, 376 ft
23Secret City Sprint TriathlonSprint Triathlon, AquabikeOak Ridge, TennesseeTBA26 ft (rolling)15.3 mi, 404 ft
24Tri To Help Sprint TriathlonSprint TriathlonQuincy, IllinoisTBA26 ft (rolling)14.1 mi, 372 ft
25TRI For LewySprint Triathlon, Half Iron TriathlonSolon, IowaTBA27 ft (rolling)14 mi, 376 ft
26Tri Community TriKids Triathlon, Super Sprint Triathlon, Sprint TriathlonPima, ArizonaTBA28 ft (rolling)15 mi, 422 ft
272026 Optimism Cal Tri Newport Dunes - 11.1.26Sprint Triathlon, Olympic Triathlon, Duathlon, Aquabike, SwimRun, 1 Mile, 5K, 10K, OtherNewport Beach, CaliforniaNov 1, 202628 ft (rolling)8.2 mi, 230 ft
28Sunset Lake Triathlon #Sprint Triathlon, Olympic Triathlon, Duathlon, Aquabike, Road Race, OtherBridgeton, New JerseyJun 19, 202729 ft (rolling)13.9 mi, 405 ft
29Riverbluff TriathlonSprint Triathlon, Olympic TriathlonAshland City, TennesseeAug 22, 202732 ft (rolling)23 mi, 737 ft
302026 Cal Tri LA - 10.18.26Kids Triathlon, Sprint Triathlon, Olympic Triathlon, Triathlon, Duathlon, Aquabike, SwimRun, 1 Mile, 5K, 10K, Kids, OtherPlaya Del Rey, CaliforniaOct 18, 202632 ft (rolling)12.5 mi, 407 ft
312027 Cal Tri DFW - 9.26.27Sprint Triathlon, Olympic Triathlon, Duathlon, Aquabike, SwimRun, 5K, 10KValley View, TexasSep 26, 202734 ft (rolling)12.8 mi, 431 ft
32Black Diamond TriathlonSuper Sprint Triathlon, Sprint Triathlon, Olympic Triathlon, Marathon, OtherEnumclaw, WashingtonTBA35 ft (rolling)25 mi, 877 ft
33Wild Rose Women's Triathlon Presented by RevitalyzeMDSprint TriathlonMaryville, TennesseeTBA36 ft (rolling)7.9 mi, 281 ft
34Dam TriTriathlon, Aquabike, AquathlonLexington, South CarolinaTBA36 ft (rolling)21 mi, 746 ft
35Memphis In May Triathlon WeekendSprint Triathlon, Olympic Triathlon, AquabikeMemphis, TennesseeTBA36 ft (rolling)25 mi, 888 ft
36Bare Hill Sprint Triathlon, Duathlon and AquabikeSprint Triathlon, DuathlonHarvard, MassachusettsTBA36 ft (rolling)10.5 mi, 383 ft
37O'Town Hustle Super Sprint TriathlonSuper Sprint TriathlonO Fallon, IllinoisTBA36 ft (rolling)11.7 mi, 427 ft
38Winchester Lakeside TriathlonsSprint Triathlon, Olympic Triathlon, Duathlon, AquabikeWinchester, TennesseeTBA36 ft (rolling)13.2 mi, 482 ft
39Lake Meridian TriathlonSuper Sprint Triathlon, Sprint Triathlon, Olympic TriathlonKent, WashingtonTBA37 ft (rolling)24 mi, 889 ft
402027 Cal Tri Lake Perris - 4.11.27Sprint Triathlon, Olympic Triathlon, Duathlon, Aquabike, Aquathlon, 10KPerris, CaliforniaApr 11, 202737 ft (rolling)9.3 mi, 345 ft
41Mighty Hamptons Steve Tarpinian Memorial Olympic Distance Triathlon presented by Northwell Health benefitting i-triSuper Sprint Triathlon, Olympic Triathlon, Triathlon, AquabikeSag Harbor, New YorkTBA38 ft (rolling)24 mi, 899 ft
42Sconnie SprintSprint TriathlonMadison, WisconsinTBA38 ft (rolling)6.3 mi, 239 ft
43Badin Lake TriathlonSprint TriathlonBadin, North CarolinaTBA38 ft (rolling)12.4 mi, 476 ft
44Hartness TriathlonSprint Triathlon, Aquabike, AquathlonGreenville, South CarolinaMay 29, 202739 ft (rolling)12.1 mi, 466 ft
452027 Cal Tri La Crema - 6.27.27Sprint Triathlon, Olympic Triathlon, Aquabike, 1 Mile, 5K, 10K, OtherGuerneville, CaliforniaJun 26, 202739 ft (rolling)13.9 mi, 540 ft
46Lake Murray Sprint TriathlonSprint Triathlon, Aquabike, AquathlonProsperity, South CarolinaApr 18, 202740 ft (rolling)15.9 mi, 638 ft
47Lakeside Double Sprint TriathlonSprint TriathlonGreenville, South CarolinaSep 11, 202740 ft (rolling)8.1 mi, 328 ft
482025 Cal Tri Raleigh - 9.28.25Kids Triathlon, Sprint Triathlon, Olympic Triathlon, Duathlon, Aquabike, SwimRun, 5K, 10K, KidsWake Forest, North CarolinaTBA41 ft (rolling)13.2 mi, 537 ft
49Fall Creek Falls Half Iron, Olympic & Calfkiller Sprint TriathlonsSprint Triathlon, Olympic Triathlon, Half Iron Triathlon, AquabikeSpencer, TennesseeTBA41 ft (rolling)56 mi, 2,265 ft
50Telemark Sprint TriathlonSprint TriathlonCable, WisconsinTBA42 ft (rolling)11.6 mi, 489 ft

More rankings

The figure is for each race's longest bike course with a published map. Flat is under 25 feet of climbing a mile, rolling under 55, hilly under 90. Courses change between editions, so check the map on the race's page.